Chelsea Pottenger

Chelsea Pottenger

Keynote Speaker: Director & Founder of EQ Minds; Author of "The Mindful High Performer" and Mental Health Advocate

Chelsea Pottenger Biography

Chelsea Pottenger knows what it's like to achieve at the highest level and what it costs when you don't protect your mental health along the way.

As a Division 1 basketball athlete in Oklahoma, Pottenger learned early what high performance demanded: discipline, resilience, and relentless drive. She carried that competitive mindset into corporate leadership, where she thrived in high-pressure environments that reward results above all else.

In 2015, following the birth of her daughter, Pottenger experienced severe postnatal depression. A turning point that forced her to confront the unsustainability of her approach to success.

Her recovery became her education. Pottenger retrained, earning a graduate degree in psychology and becoming an accredited Mindfulness & Meditation coach. Through the process, she discovered you don't have to sacrifice your mental health to perform at a high level. When you build the right mental foundation, you perform better for longer.

Today, as founder of EQ Minds and author of "The Mindful High Performer," Pottenger has trained over two million people globally. She’s a mental health ambassador for Gidget Foundation Australia and a media contributor to Sunrise, ABC News, Channel 9, and Marie Claire.

Pottenger is sought after by global organizations for her ability to translate psychology into practical tools that help high performers succeed without burning out.

Contact a speaker booking agent to check availability on Chelsea Pottenger and other top speakers and celebrities.

Chelsea Pottenger Speaking Topics

The Mindful Communicator: Human Connection in the Age of AI

AI is the dominant topic on the circuit right now -- and it's getting more specific. Organizations are no longer just asking what AI can do. They're asking what their people can do that AI cannot.

This session answers that question directly: with the communication, connection, and trust-building skills that are emerging as the next great differentiator -- for every team, in every high-stakes room.

Why This Works For Your Team

We are at the very beginning of a human connection renaissance. As AI handles more of the cognitive load, your highest performers are being asked to do what technology cannot: build genuine relationships, communicate with trust and influence, and show up as their best selves -- consistently.

What Chelsea brings is the neuroscience and psychology behind what actually sustains human performance in the age of AI -- practical tools that drive real behavioral change, not just one inspiring afternoon.

Audience: Corporate and enterprise teams across all sectors -- tech, entertainment, healthcare, finance, universities and beyond

Session Format:

- Keynote or workshop-style -- 45, 60 or 90 minutes, in-person or virtual

- Flexible format: standalone keynote, multi-session series, or ongoing quarterly program

The Mindful High Performer: Peak Performance Without Burnout

High-achieving teams don't hit walls because of a lack of ambition -- they hit them because of unsustainable systems. When your best people are running on empty, the results show up before they do.

Chelsea Pottenger brings the performance science elite athletes use, adapted for the real demands of corporate and sales environments. Practical, evidence-based tools that keep high-performing teams sharp, focused, and competitive -- quarter after quarter.

Why This Works For Your Team

Your highest performers are also your most at risk. The pressure to deliver -- across long sales cycles, constant travel, back-to-back client interactions -- creates an invisible performance drain that shows up in results long before anyone names it.

Audience: All staff including, managers, sales, marketing, legal and commercial teams.

Session Format:

- Keynote or workshop-style -- 45, 60 or 90 minutes, in-person or virtual

- Option to add breakout group sessions or post-workshop coaching

Mindset Reset

Build the foundation for high performance

This session helps teams rewire the limiting beliefs and stress patterns that undermine their performance. Chelsea Pottenger uses neuroscience and interactive exercises to build mental fitness habits that stick.

Key Takeaways:

  • Identify and shift limiting beliefs that create stress
  • Structure morning routines that support focus and wellbeing
  • Optimize sleep and recovery for mental clarity
  • Apply growth mindset when facing challenges

Outcome: Teams leave with a practical toolkit to reduce stress, improve sleep, and build sustainable daily habits.

Format: Live and virtual

Mental Health

Breaking the stigma surrounding mental health and providing practical tools for employees and leaders to enhance employee performance and wellbeing.

Resilience

Actionable strategies to develop resilience and adaptability in your organization so your teams can manage change.

Chelsea Pottenger Videos

Chelsea Pottenger | Showreel
Reducing Stress And Burnout Masterclass With Chelsea Pottenger ...
Chelsea Pottenger on R U O K? - YouTube

How do I book Chelsea Pottenger to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Chelsea Pottenger for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Chelsea Pottenger, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Chelsea Pottenger or any other speaker of your choice.

How much does it cost to book Chelsea Pottenger for a speaking engagement?

Speaking fees for Chelsea Pottenger, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. For the most current speaking fee to hire Chelsea Pottenger, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.

What topics does Chelsea Pottenger speak about?

Chelsea Pottenger is a keynote speaker and industry expert who speaks on a wide range of topics such as Mental Health, Human Resources, Corporate Culture, Mindfulness, Work-Life Balance, Teamwork & Teambuilding, Author, Peak Performance, Resilience, Women, Personal Growth, Mindset, Psychology, Social Sciences, Communication, Stress Management and Artificial Intelligence.

Where does Chelsea Pottenger travel from?

Chelsea Pottenger generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Chelsea Pottenger?

AAE Speakers Bureau has successfully secured keynote speakers like Chelsea Pottenger for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Chelsea Pottenger for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Chelsea Pottenger or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Chelsea Pottenger is a keynote speaker and industry expert who speaks on a wide range of topics including Mental Health, Human Resources and Corporate Culture. Please contact us for live or virtual event fee details. Chelsea Pottenger generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Jones Loflin, Erika Obando and Libby Gill. Contact All American Speakers for ratings, reviews, videos and information on scheduling Chelsea Pottenger for an upcoming event.

Speaker profile last updated by AAE Talent Team on 21/04/2026.

Chelsea Pottenger Speaking Topics

  • The Mindful Communicator: Human Connection in the Age of AI

    AI is the dominant topic on the circuit right now -- and it's getting more specific. Organizations are no longer just asking what AI can do. They're asking what their people can do that AI cannot.

    This session answers that question directly: with the communication, connection, and trust-building skills that are emerging as the next great differentiator -- for every team, in every high-stakes room.

    Why This Works For Your Team

    We are at the very beginning of a human connection renaissance. As AI handles more of the cognitive load, your highest performers are being asked to do what technology cannot: build genuine relationships, communicate with trust and influence, and show up as their best selves -- consistently.

    What Chelsea brings is the neuroscience and psychology behind what actually sustains human performance in the age of AI -- practical tools that drive real behavioral change, not just one inspiring afternoon.

    Audience: Corporate and enterprise teams across all sectors -- tech, entertainment, healthcare, finance, universities and beyond

    Session Format:

    - Keynote or workshop-style -- 45, 60 or 90 minutes, in-person or virtual

    - Flexible format: standalone keynote, multi-session series, or ongoing quarterly program

  • The Mindful High Performer: Peak Performance Without Burnout

    High-achieving teams don't hit walls because of a lack of ambition -- they hit them because of unsustainable systems. When your best people are running on empty, the results show up before they do.

    Chelsea Pottenger brings the performance science elite athletes use, adapted for the real demands of corporate and sales environments. Practical, evidence-based tools that keep high-performing teams sharp, focused, and competitive -- quarter after quarter.

    Why This Works For Your Team

    Your highest performers are also your most at risk. The pressure to deliver -- across long sales cycles, constant travel, back-to-back client interactions -- creates an invisible performance drain that shows up in results long before anyone names it.

    Audience: All staff including, managers, sales, marketing, legal and commercial teams.

    Session Format:

    - Keynote or workshop-style -- 45, 60 or 90 minutes, in-person or virtual

    - Option to add breakout group sessions or post-workshop coaching

  • Mindset Reset

    Build the foundation for high performance

    This session helps teams rewire the limiting beliefs and stress patterns that undermine their performance. Chelsea Pottenger uses neuroscience and interactive exercises to build mental fitness habits that stick.

    Key Takeaways:

    • Identify and shift limiting beliefs that create stress
    • Structure morning routines that support focus and wellbeing
    • Optimize sleep and recovery for mental clarity
    • Apply growth mindset when facing challenges

    Outcome: Teams leave with a practical toolkit to reduce stress, improve sleep, and build sustainable daily habits.

    Format: Live and virtual

  • Mental Health

    Breaking the stigma surrounding mental health and providing practical tools for employees and leaders to enhance employee performance and wellbeing.

  • Resilience

    Actionable strategies to develop resilience and adaptability in your organization so your teams can manage change.

Chelsea Pottenger Videos

Chelsea Pottenger | Showreel
Reducing Stress And Burnout Masterclass With Chelsea Pottenger ...
Chelsea Pottenger on R U O K? - YouTube
  • How do I book Chelsea Pottenger to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Chelsea Pottenger for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Chelsea Pottenger, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Chelsea Pottenger or any other speaker of your choice.
  • How much does it cost to book Chelsea Pottenger for a speaking engagement?

    Speaking fees for Chelsea Pottenger, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. For the most current speaking fee to hire Chelsea Pottenger, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.
  • What topics does Chelsea Pottenger speak about?

  • Where does Chelsea Pottenger travel from?

    Chelsea Pottenger generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Chelsea Pottenger?

    AAE Speakers Bureau has successfully secured keynote speakers like Chelsea Pottenger for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Chelsea Pottenger for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Chelsea Pottenger or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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