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Zonya Foco

Zonya Foco

Keynote Speaker: Celebrity Nutritionist & Cookbook Author

Zonya Foco Biography

Thirty-year veteran Registered Dietitian Nutritionist Zonya Foco is one of the most exciting, inspiring, vital, and unforgettable speakers in America. Her high energy, crossed with low-maintenance solutions, makes healthy living fun and doable for all.

Known as America’s Nutrition Leader, Foco has been a guest presenter for “Oprah & Bob’s Best Life Challenge,” and is the host of "Zonya’s Health Bites," a weekly half-hour Public Television show. She is the author of the best-selling "Lickety-Split Meals" cookbook and the creator of the “No Diets, No Counting, No Kidding” DIET FREE lifestyle program, which was featured in a two-hour Public Television special and has transformed the health of worksite and community groups across the country. Foco most recently launched her “Gain REAL Health Eating REAL Food” campaign via her co-authored Eat REAL Cookbook, Eat REAL for Your Health wellness program, and EatRealAmerica.com recipe site.

Foco is a master of inspiration, motivation, and visual humor, providing vital presentations and programs that help everyday people improve health, create balance, and maximize energy. Whether delivering to audiences from the live stage or via live stream supported by professional in-house production, Foco pulls out all the stops – delivering equal parts entertainment and education all the way. Audiences laugh at their bad habits and break down the barriers that turn knowing into doing, creating readiness to skyrocket their stamina, productivity, and resistance to disease.

Contact a speaker booking agent to check availability on Zonya Foco and other top speakers and celebrities.

Zonya Foco Speaking Topics

Supercharge Your Conference

Looking to energize your conference and proclaim your commitment to health? Let Zonya SUPERCHARGE it! Add onto Zonya's Keynote or Break-out presentation with any one (or all!) of the following options.

Be Good to Your Sweet Heart (Heart-Health Focus)

Your heart beats for you constantly, minute by minute, hour by hour, day by day, year by year. Are you eating the best way you could be for your heart and cardiovascular system? There's so much more to heart health than just low-fat and low-cholesterol food. Get the inside scoop on fish; flax; fiber; garlic; and, of course, exercise. Sound intimidating? It doesn't have to be. Learn how to integrate these heart-healthy habits into a lifestyle the whole family will enjoy. Be good to your sweet heart - after all, it's good to you!

Fit Families for Life (For Parents & Kids)

Zonya Foco knows it isn't always easy getting kids (or adults for that matter) to eat healthily and exercise well. She also believes that the fastest way to fight childhood obesity is through parents. Her "Fit Families for Life" presentation is the perfect opportunity for parents and kids to learn together and discover how healthy habits can be a fun family affair. Leave it to Zonya Foco's zany visuals and engaging style plus healthy "family competitions" to transform the fussiest eaters into junior - and senior - champions of good health and fitness. Laugh and learn together as she introduces crafty, creative, and successful ways to make good nutrition and exercise easy and fun for the entire Fit Families for Life (FFL) Team!

Surefire Solutions for De-Stressing & Balancing Your Life

You have a good life, but maybe you just have too much of a good thing. If you're too busy, too tired, and too stressed, Zonya Foco has surefire solutions that will bring balance to your life and a bounce to your step.

When you're ready to get a grip, Foco will show you how to start by simply letting go. So take a deep breath and get ready to laugh out loud as you learn the restorative power of saying the word "no." If, on the other hand, you have trouble saying "yes" to exercise, Zonya will share her secrets for ways to make working out work for you. (Yes, you really can sneak exercise into your daily routine.)

Stress is more than a state of mind, it's a person without a plan for actually living stress free. Now's the time to settle back as Zonya Foco serves up stress-reducing strategies to simplify your life. Find out what ingredients a stress-free kitchen must have; learn what foods can turn the tables on your stress level; and reclaim your right to live a healthy, vibrant life filled with energy and joy.

The Power of One Good Habit

How can we ditch the diet mentality yet still eat healthfully to combat obesity, heart disease, Type 2 Diabetes, and cancer? Let America's nutrition leader show you how the tiniest, painless habits, when done daily, can add up to a huge change in the way you look and feel. Make a different choice here, add a little movement there. Without dieting or deprivation, you can rev up your metabolism, drop your blood pressure, lose 50 pounds or take 50 points off your cholesterol in just one year!

The math is really quite simple. It's you and the complete adaptation of one good habit after another that adds up to success, which adds up to a lower number on the scale and a much healthier you!

Zonya Foco Videos

Speaking, Livestream and Webinar Highlights from Zonya
Zonya Foco, CSP Keynote Demo
Wellness Keynote Speaker Zonya Foco

How do I book Zonya Foco to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Zonya Foco for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Zonya Foco, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Zonya Foco or any other speaker of your choice.

How much does it cost to book Zonya Foco for a speaking engagement?

Speaking fees for Zonya Foco, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Zonya Foco are $10,000 - $20,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Zonya Foco, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Zonya Foco speak about?

Zonya Foco is a keynote speaker and industry expert who speaks on a wide range of topics such as Healthcare, Stress, Nutrition, Women's Health, Inspirational, Health, Celebrity Chef, Authors, Diabetes, Heart Health, Food & Beverage, Personal Growth, Motivational, Women, Lifestyle, Fitness, Obesity, Family & Parenting, Generational Issues and Television & Film.

Where does Zonya Foco travel from?

Zonya Foco generally travels from Detroit, MI, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Zonya Foco?

AAE Speakers Bureau has successfully secured keynote speakers like Zonya Foco for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Zonya Foco for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Zonya Foco or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Zonya Foco is a keynote speaker and industry expert who speaks on a wide range of topics including Healthcare, Stress and Nutrition. The estimated speaking fee range to book Zonya Foco for live events is $10,000 - $20,000, and for virtual events $10,000 - $20,000. Zonya Foco generally travels from Detroit, MI, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Missy Chase Lapine, Dominique Dawes and Art Smith. Contact All American Speakers for ratings, reviews, videos and information on scheduling Zonya Foco for an upcoming event.

Speaker profile last updated by AAE Talent Team on 22/01/2024.

Zonya Foco Speaking Topics

  • Supercharge Your Conference

    Looking to energize your conference and proclaim your commitment to health? Let Zonya SUPERCHARGE it! Add onto Zonya's Keynote or Break-out presentation with any one (or all!) of the following options.

  • Be Good to Your Sweet Heart (Heart-Health Focus)

    Your heart beats for you constantly, minute by minute, hour by hour, day by day, year by year. Are you eating the best way you could be for your heart and cardiovascular system? There's so much more to heart health than just low-fat and low-cholesterol food. Get the inside scoop on fish; flax; fiber; garlic; and, of course, exercise. Sound intimidating? It doesn't have to be. Learn how to integrate these heart-healthy habits into a lifestyle the whole family will enjoy. Be good to your sweet heart - after all, it's good to you!

  • Fit Families for Life (For Parents & Kids)

    Zonya Foco knows it isn't always easy getting kids (or adults for that matter) to eat healthily and exercise well. She also believes that the fastest way to fight childhood obesity is through parents. Her "Fit Families for Life" presentation is the perfect opportunity for parents and kids to learn together and discover how healthy habits can be a fun family affair. Leave it to Zonya Foco's zany visuals and engaging style plus healthy "family competitions" to transform the fussiest eaters into junior - and senior - champions of good health and fitness. Laugh and learn together as she introduces crafty, creative, and successful ways to make good nutrition and exercise easy and fun for the entire Fit Families for Life (FFL) Team!

  • Surefire Solutions for De-Stressing & Balancing Your Life

    You have a good life, but maybe you just have too much of a good thing. If you're too busy, too tired, and too stressed, Zonya Foco has surefire solutions that will bring balance to your life and a bounce to your step.

    When you're ready to get a grip, Foco will show you how to start by simply letting go. So take a deep breath and get ready to laugh out loud as you learn the restorative power of saying the word "no." If, on the other hand, you have trouble saying "yes" to exercise, Zonya will share her secrets for ways to make working out work for you. (Yes, you really can sneak exercise into your daily routine.)

    Stress is more than a state of mind, it's a person without a plan for actually living stress free. Now's the time to settle back as Zonya Foco serves up stress-reducing strategies to simplify your life. Find out what ingredients a stress-free kitchen must have; learn what foods can turn the tables on your stress level; and reclaim your right to live a healthy, vibrant life filled with energy and joy.

  • The Power of One Good Habit

    How can we ditch the diet mentality yet still eat healthfully to combat obesity, heart disease, Type 2 Diabetes, and cancer? Let America's nutrition leader show you how the tiniest, painless habits, when done daily, can add up to a huge change in the way you look and feel. Make a different choice here, add a little movement there. Without dieting or deprivation, you can rev up your metabolism, drop your blood pressure, lose 50 pounds or take 50 points off your cholesterol in just one year!

    The math is really quite simple. It's you and the complete adaptation of one good habit after another that adds up to success, which adds up to a lower number on the scale and a much healthier you!

Zonya Foco Videos

Speaking, Livestream and Webinar Highlights from Zonya
Zonya Foco, CSP Keynote Demo
Wellness Keynote Speaker Zonya Foco
Healthy Conference Case Study
Energize your conference with Zonya

Zonya Foco News

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ZONYA FOCO

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