Juanita McDowell

Juanita McDowell

Keynote Speaker: Former Electrical Engineer, Award-Winning Global Sales Executive & Manager

Juanita McDowell Biography

Juanita McDowell is a former Electrical Engineer and Georgia Tech graduate with a wealth of experience from General Motors and AT&T, where she led teams in Engineering, Operations, and Sales. Today, she leverages these experiences to inspire thousands, delivering keynotes on Achievement and Communication across the globe.

McDowell has been interviewed by Fast Company magazine, The Investor’s Business Daily, and she was featured on the Australian podcast “5 Minutes for Me.” As an Achievement Researcher, she was invited to contribute to an industry study in Munich, Germany, which explored the link between distinct personalities and goal achievement.

As the visionary behind the Get Sticky™ brand, she’s on a mission to empower professionals to not only set ambitious goals but to achieve them through memorable, impactful communication and sustainable habits. With a focus on making every message ‘stick,’ her keynotes are more than just learning experiences—they are catalysts for lasting change.

Contact a speaker booking agent to check availability on Juanita McDowell and other top speakers and celebrities.

Juanita McDowell Speaking Topics

Get Sticky™: Achieve Success with Balance and Resilience

In this keynote, Juanita McDowell unveils the Get Sticky™ Mindset, your key to sustained success and well-being. Forget one-off achievements and fleeting success stories—this program is about integrating resilience, focus, and tenacity into your daily routine to achieve your goals without compromising your health or happiness. Participants will learn firsthand how the Get Sticky™ formula helps maintain a steadfast pursuit of goals, ensuring completion and a fulfilling and energized arrival at every finish line.

Designed for business leaders, sales executives, entrepreneurs, and anyone with big aspirations, Get Sticky™ offers a transformative experience. It’s not just about reaching goals but doing so in a way that is balanced with essential self-care, ensuring that your journey is as sustainable as it is successful.

Key Highlights and Outcomes:

  • Learn to embed resilience and tenacity into your daily practices, helping you to navigate through challenges without burnout.
  • Discover strategies that ensure your professional goals are not just met but are achieved in harmony with personal well-being.
  • Gain practical tips to keep your goals "sticky"—meaning they stay with you and evolve as you do.
  • Explore how to find your WHY in a way that fuels your journey, making the process as rewarding as the outcomes.

AI: A Leader’s Friend Or Foe?

This program delves into the transformative landscape of Artificial Intelligence (AI) in the workplace and beyond. As people and organizations increasingly integrate AI technologies, leaders find themselves at a crossroads, grappling with both the opportunities and challenges of this evolution. In this session, participants will explore the positive impacts of AI, such as improved efficiency, data-driven decision-making, and enhanced customer experiences. On the flip side, this session illuminates this technology’s potential pitfalls and ethical considerations.

Whether AI is our friend, foe, or a bit of both, this session will empower you to make the best choices for yourself and your organization.

Presentation Outcomes

  • How to create the perfect AI prompt.
  • The three capabilities and benefits of AI for individuals and leaders of teams.
  • How to create a balanced and well-informed AI integration strategy.
  • Valuable tips for effectively managing AI adoption.
  • Ethical considerations and a warning when using AI.

Techguard:Navigating The Digital Wilds Of Cybersecurity

Juanita is a Certified Cybersecurity Nerd on a mission to ensure that everyone, no matter their age, stays abreast of cybercrimes that could ruin their business and personal life. A few impression credentials in this area:

  • Attended the Hacker Academy in 2011
  • Co-designed a course on Cybersecurity for one of the largest associations in the world (National Association of REALTORs®)
  • Wrote the cover story for Wisconsin REALTORs Magazine “10 Things you Need to do Immediately to Protect your Online Privacy”
  • National Association of REALTORs® Podcast -Cybersecurity for every REALTOR® with Juanita McDowell

In a world where technology is seamlessly woven into our daily lives, safeguarding your online presence has become paramount. This illuminating breakout session empowers everyday tech users and helps people navigate the digital landscape securely.

Be prepared for an eye-opening exploration of the latest cybercrimes that can target you on the Internet, smartphones, apps, social media, and more. This engaging session goes beyond jargon and complex technicalities, ensuring you gain practical insights that truly matter.

Highlights And Outcomes

  • An unmasking of the evolving realm of cyber threats, including phishing, identity theft, and malware
  • How to recognize and avoid malicious websites, fake apps, and scam messages.
  • Two essential steps you must take to protect your smartphone from breaches, data leaks, and unauthorized access.
  • Understanding the potential risks of oversharing and how to maintain a secure digital presence on social platforms.
  • Strategies to shop online securely and spot potential e-commerce scams.

Gadgets And Gizmos: Empowering Business Excellence In The Digital Age

In the fast-paced landscape of modern business, staying ahead means embracing technology’s transformative power. This breakout sessionoffers business professionals from all industries an opportunity to explore the latest innovations to drive productivity, efficiency, and success.

This interactive session takes participants on a captivating journey into the world of cutting-edge gadgets reshaping how we conduct business. With hands-on experience, insightful discussions, and practical strategies for integrating these advancements into their professional endeavors, attendees are sure to walk away with a newfound confidence in harnessing the potential of these game-changing tools to elevate their organizations and achieve unparalleled success in today’s competitive market.

Highlights And Outcomes

  • Exploration ofsmart devices that enhance remote collaboration to AI-powered tools that optimize decision-making.
  • Specific tools designed to streamline workflows and tasks.
  • Amazing tricks you never knew your smartphone could do.
  • Security gadgets designed for personal safety

Balancing Act: Taking Care Of Your Business, Your Clients, And Self

In the fast-paced world of modern business, achieving a harmonious balance between professional success, client satisfaction, and personal well-being can feel like an elusive goal. This program guides professionals from all walks of life toward achieving equilibrium in their work while nurturing client relationships and prioritizing self-care.

Key Highlights And Outcomes:

  • Time management techniques that help you balance business and your personal pursuits without feeling overwhelmed.
  • Communication strategies to use with clients that allow you to set healthy boundaries, ensuring mutual respect and clear expectations.
  • Practical steps to rejuvenate your physical, mental, and emotional well-being.
  • How to delegate tasks and responsibilities to enhance your efficiency.
  • Techniques for creating a supportive work environment that fosters productivity and creativity, promoting healthier work/life integration.

Juanita McDowell Videos

Motivation Get Sticky Testimonials
Juanita McDowell Speaker Reel
Juanita McDowell's 3 Tips on Maintaining Cybersecurity

How do I book Juanita McDowell to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Juanita McDowell for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Juanita McDowell, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Juanita McDowell or any other speaker of your choice.

How much does it cost to book Juanita McDowell for a speaking engagement?

Speaking fees for Juanita McDowell, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Juanita McDowell are $20,000 - $30,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Juanita McDowell, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Juanita McDowell speak about?

Juanita McDowell is a keynote speaker and industry expert who speaks on a wide range of topics such as Business Leadership, Leadership, Women, Success, Communication, Personal Growth, Mindset, Resilience, Customer Experience, Technology, Peak Performance and Work-Life Balance.

Where does Juanita McDowell travel from?

Juanita McDowell generally travels from Atlanta, GA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Juanita McDowell?

AAE Speakers Bureau has successfully secured keynote speakers like Juanita McDowell for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Juanita McDowell for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Juanita McDowell or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Juanita McDowell is a keynote speaker and industry expert who speaks on a wide range of topics including Business Leadership, Leadership and Women. The estimated speaking fee range to book Juanita McDowell for live events is $20,000 - $30,000, and for virtual events $10,000 - $20,000. Juanita McDowell generally travels from Atlanta, GA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Cassie Trujillo, Danielle Cobo and Sara Al Madani. Contact All American Speakers for ratings, reviews, videos and information on scheduling Juanita McDowell for an upcoming event.

Speaker profile last updated by AAE Talent Team on 25/11/2025.

Juanita McDowell Speaking Topics

  • Get Sticky™: Achieve Success with Balance and Resilience

    In this keynote, Juanita McDowell unveils the Get Sticky™ Mindset, your key to sustained success and well-being. Forget one-off achievements and fleeting success stories—this program is about integrating resilience, focus, and tenacity into your daily routine to achieve your goals without compromising your health or happiness. Participants will learn firsthand how the Get Sticky™ formula helps maintain a steadfast pursuit of goals, ensuring completion and a fulfilling and energized arrival at every finish line.

    Designed for business leaders, sales executives, entrepreneurs, and anyone with big aspirations, Get Sticky™ offers a transformative experience. It’s not just about reaching goals but doing so in a way that is balanced with essential self-care, ensuring that your journey is as sustainable as it is successful.

    Key Highlights and Outcomes:

    • Learn to embed resilience and tenacity into your daily practices, helping you to navigate through challenges without burnout.
    • Discover strategies that ensure your professional goals are not just met but are achieved in harmony with personal well-being.
    • Gain practical tips to keep your goals "sticky"—meaning they stay with you and evolve as you do.
    • Explore how to find your WHY in a way that fuels your journey, making the process as rewarding as the outcomes.

  • AI: A Leader’s Friend Or Foe?

    This program delves into the transformative landscape of Artificial Intelligence (AI) in the workplace and beyond. As people and organizations increasingly integrate AI technologies, leaders find themselves at a crossroads, grappling with both the opportunities and challenges of this evolution. In this session, participants will explore the positive impacts of AI, such as improved efficiency, data-driven decision-making, and enhanced customer experiences. On the flip side, this session illuminates this technology’s potential pitfalls and ethical considerations.

    Whether AI is our friend, foe, or a bit of both, this session will empower you to make the best choices for yourself and your organization.

    Presentation Outcomes

    • How to create the perfect AI prompt.
    • The three capabilities and benefits of AI for individuals and leaders of teams.
    • How to create a balanced and well-informed AI integration strategy.
    • Valuable tips for effectively managing AI adoption.
    • Ethical considerations and a warning when using AI.

  • Techguard:Navigating The Digital Wilds Of Cybersecurity

    Juanita is a Certified Cybersecurity Nerd on a mission to ensure that everyone, no matter their age, stays abreast of cybercrimes that could ruin their business and personal life. A few impression credentials in this area:

    • Attended the Hacker Academy in 2011
    • Co-designed a course on Cybersecurity for one of the largest associations in the world (National Association of REALTORs®)
    • Wrote the cover story for Wisconsin REALTORs Magazine “10 Things you Need to do Immediately to Protect your Online Privacy”
    • National Association of REALTORs® Podcast -Cybersecurity for every REALTOR® with Juanita McDowell

    In a world where technology is seamlessly woven into our daily lives, safeguarding your online presence has become paramount. This illuminating breakout session empowers everyday tech users and helps people navigate the digital landscape securely.

    Be prepared for an eye-opening exploration of the latest cybercrimes that can target you on the Internet, smartphones, apps, social media, and more. This engaging session goes beyond jargon and complex technicalities, ensuring you gain practical insights that truly matter.

    Highlights And Outcomes

    • An unmasking of the evolving realm of cyber threats, including phishing, identity theft, and malware
    • How to recognize and avoid malicious websites, fake apps, and scam messages.
    • Two essential steps you must take to protect your smartphone from breaches, data leaks, and unauthorized access.
    • Understanding the potential risks of oversharing and how to maintain a secure digital presence on social platforms.
    • Strategies to shop online securely and spot potential e-commerce scams.

  • Gadgets And Gizmos: Empowering Business Excellence In The Digital Age

    In the fast-paced landscape of modern business, staying ahead means embracing technology’s transformative power. This breakout sessionoffers business professionals from all industries an opportunity to explore the latest innovations to drive productivity, efficiency, and success.

    This interactive session takes participants on a captivating journey into the world of cutting-edge gadgets reshaping how we conduct business. With hands-on experience, insightful discussions, and practical strategies for integrating these advancements into their professional endeavors, attendees are sure to walk away with a newfound confidence in harnessing the potential of these game-changing tools to elevate their organizations and achieve unparalleled success in today’s competitive market.

    Highlights And Outcomes

    • Exploration ofsmart devices that enhance remote collaboration to AI-powered tools that optimize decision-making.
    • Specific tools designed to streamline workflows and tasks.
    • Amazing tricks you never knew your smartphone could do.
    • Security gadgets designed for personal safety

  • Balancing Act: Taking Care Of Your Business, Your Clients, And Self

    In the fast-paced world of modern business, achieving a harmonious balance between professional success, client satisfaction, and personal well-being can feel like an elusive goal. This program guides professionals from all walks of life toward achieving equilibrium in their work while nurturing client relationships and prioritizing self-care.

    Key Highlights And Outcomes:

    • Time management techniques that help you balance business and your personal pursuits without feeling overwhelmed.
    • Communication strategies to use with clients that allow you to set healthy boundaries, ensuring mutual respect and clear expectations.
    • Practical steps to rejuvenate your physical, mental, and emotional well-being.
    • How to delegate tasks and responsibilities to enhance your efficiency.
    • Techniques for creating a supportive work environment that fosters productivity and creativity, promoting healthier work/life integration.

Juanita McDowell Videos

Motivation Get Sticky Testimonials
Juanita McDowell Speaker Reel
Juanita McDowell's 3 Tips on Maintaining Cybersecurity
  • How do I book Juanita McDowell to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Juanita McDowell for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Juanita McDowell, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Juanita McDowell or any other speaker of your choice.
  • How much does it cost to book Juanita McDowell for a speaking engagement?

    Speaking fees for Juanita McDowell, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Juanita McDowell are $20,000 - $30,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Juanita McDowell, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Juanita McDowell speak about?

    Juanita McDowell is a keynote speaker and industry expert who speaks on a wide range of topics such as Business Leadership, Leadership, Women, Success, Communication, Personal Growth, Mindset, Resilience, Customer Experience, Technology, Peak Performance and Work-Life Balance.
  • Where does Juanita McDowell travel from?

    Juanita McDowell generally travels from Atlanta, GA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Juanita McDowell?

    AAE Speakers Bureau has successfully secured keynote speakers like Juanita McDowell for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Juanita McDowell for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Juanita McDowell or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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