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Kristen Johnson Brogan

Kristen Johnson Brogan

Keynote Speaker: Registered Dietitian, Author, Superfood Chef, Yoga Instructor & Mindful Living Expert

Kristen Johnson Brogan Biography

Kristen Brogan is a keynote speaker, registered dietitian, superfood chef, yoga instructor, personal trainer and the author of the best-selling cookbook, "Target To Table: Healthy & Delicious Meals One Superfood at a Time."

Brogan energizes and motivates her audiences to live healthy without making sacrifices. Her approach is centered on teaching a lifestyle that blends mindful eating, mindful moving, and mindful resting to build your whole self.

Contact a speaker booking agent to check availability on Kristen Johnson Brogan and other top speakers and celebrities.

Kristen Johnson Brogan Speaking Topics

Mindfully Delicious: The Recipe for Your Best Life (Cooking Demonstation)

Food is our universal language; but not all of us talk food the same. Philosophies and beliefs about what to eat, how to eat, and why to eat certain foods abound. We have made the simple act of eating, complicated and stressful. Worse, we have taken the fun and love out of it. Join Kristen Brogan in this one of a kind culinary experience as she shows you how to live healthy without giving up the things you love. She’ll teach you how to make the act of eating simple, easy and fun through her mindful eating approach to food while showing you how to cook meals that are healthy and delicious. This ultimate foodie experience blends a mindful eating presentation with a dynamic cooking demonstration to blow your mind and taste buds and show you how to make food and eating an experience. From oatmeal, smoothies and salads to French toast, cookies and cakes, nothing is off limits when you live mindfully delicious. Mindful eating guide and delicious samples included.

Mindful Leadership: Leading With Purpose While Inspiring Others

Stress, anxiety, depression, poor health and work/life imbalances are rampant inside most organizations. How can you produce results and inspire those around you when the world just keeps speeding up? Join Kristen Brogan, Chief Mindful Living Officer at On Target Living as she shows you how to be a mindful leader who stays focused amongst constant distractions, maintains a high level of energy in the present moment, and has the ability to stay calm in a world of chaos and stress. In this eye- opening presentation, Kristen will share groundbreaking insights for expanding human capacity and discovering the power of feeling your best. At the end of the presentation, participants will be guided through a short meditation for reducing stress, improving productivity, and unlocking the mindful leader in them. It’s not about showing up anymore, it’s about showing up with purpose in the here and the now.

Hungry For Happiness: Food, Mood & the Gut Brain Connection

Twenty- three hundred years ago, Aristotle concluded that, more than anything else, men and women seek happiness. And even though we are surrounded by more luxuries and opportunities than ever before—we are actually less happy. 450 million people struggle with mental health issues such as anxiety, panic attacks bipolar disorder, depression, eating disorders, schizophrenia, and substance abuse. Research suggests that this rise in mental health conditions could be due to higher demands people are facing in the workplace, lack of recovery from stress, and over stimulation of social media and electronic devices. Although many of these conditions start in the mind, they can impact our entire being. From mental health to physical health, Kristen Brogan, Chief Mindful Living Officer at On Target Living will give you simple strategies for recovering from this over processed world as she reveals the secret to lifelong happiness.

Flow: Experience Your Best Self Through Mindful Living

In today’s business climate, demands are increasing, human capacity is shrinking, and stress is at an all-time high. We are running out of space at work and in our lives and it time to intentionally reprogram our human capacity to do more, give more, and use our advanced resources to thrive instead of fizzle. What would life be like if you could enter your most productive, creative mental state at will? In this presentation, Kristen Johnson Brogan will teach you how to combine mindfulness, food, and movement to build your best self and flow into a state of peak performance. Within the first 37 seconds, Kristen will have you hanging on to her every word as she brings her authentic personality, stories, and humor to engage and captivate. Kristen will share key ideas and a series of breakthrough insights to help you to create a state of state of momentum and growth. Most importantly, Kristen will leave you with simple action steps for achieving better work flow, life flow, while helping you to find more balance in your everyday.

Kristen Johnson Brogan Videos

Who Is Kristen Brogan?
Kristen Johnson Brogan Media Reel Promo
KRISTEN BROGAN - Speaker Promo

How to book Kristen Johnson Brogan?

Our booking agents have successfully helped clients around the world secure talent like Kristen Johnson Brogan for speaking engagements, personal appearances, product endorsements, or corporate entertainment for over 15 years. The team at All American Entertainment represents and listens to the needs of organizations and corporations seeking to hire keynote speakers, celebrities or entertainers. Fill out a booking request form for Kristen Johnson Brogan, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get pricing information and check availability for Kristen Johnson Brogan or any other celebrity of your choice.

How much does it cost to book Kristen Johnson Brogan?

Booking fees for Kristen Johnson Brogan, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. Pricing often varies according to the circumstances, including the talent's schedule, market conditions, length of presentation, and the location of the event. Speaker fees listed on this website are intended to serve as a guideline only. In some cases, the actual quote may be above or below the stated range. For the most current fee to hire Kristen Johnson Brogan, please fill out the booking request form or call our office at 1.800.698.2536 to speak with an experienced booking agent.

Who is the agent for Kristen Johnson Brogan?

All American Entertainment has successfully secured celebrity talent like Kristen Johnson Brogan for clients worldwide for more than 15 years. As a full-service talent booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Fill out the booking request form or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Johnson Brogan for your next private or corporate function.

What is a full-service talent booking agency?

All American Speakers is a "buyers agent" and exclusively represents talent buyers, meeting planners and event professionals, who are looking to secure celebrities and speakers for personal appearances, speaking engagements, corporate entertainment, public relations campaigns, commercials, or endorsements. We do not exclusively represent Kristen Johnson Brogan or claim ourselves as the exclusive booking agency, business manager, publicist, speakers bureau or management for Kristen Johnson Brogan or any other speaker or celebrity on this website. For more information on how we work and what makes us unique, please read the AAE Advantage.


Kristen Johnson Brogan is a keynote speaker and industry expert who speaks on a wide range of topics including Mindfulness, Work-Life Balance and Health. The estimated speaking fee range to book Kristen Johnson Brogan for live events is Below $10,000, and for virtual events Below $10,000. Kristen Johnson Brogan generally travels from Chicago, IL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Mona Sharma, Ann Kulze, M.D. and Cassey Ho. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kristen Johnson Brogan for an upcoming event.

Kristen Johnson Brogan Speaking Topics

  • Mindfully Delicious: The Recipe for Your Best Life (Cooking Demonstation)

    Food is our universal language; but not all of us talk food the same. Philosophies and beliefs about what to eat, how to eat, and why to eat certain foods abound. We have made the simple act of eating, complicated and stressful. Worse, we have taken the fun and love out of it. Join Kristen Brogan in this one of a kind culinary experience as she shows you how to live healthy without giving up the things you love. She’ll teach you how to make the act of eating simple, easy and fun through her mindful eating approach to food while showing you how to cook meals that are healthy and delicious. This ultimate foodie experience blends a mindful eating presentation with a dynamic cooking demonstration to blow your mind and taste buds and show you how to make food and eating an experience. From oatmeal, smoothies and salads to French toast, cookies and cakes, nothing is off limits when you live mindfully delicious. Mindful eating guide and delicious samples included.

  • Mindful Leadership: Leading With Purpose While Inspiring Others

    Stress, anxiety, depression, poor health and work/life imbalances are rampant inside most organizations. How can you produce results and inspire those around you when the world just keeps speeding up? Join Kristen Brogan, Chief Mindful Living Officer at On Target Living as she shows you how to be a mindful leader who stays focused amongst constant distractions, maintains a high level of energy in the present moment, and has the ability to stay calm in a world of chaos and stress. In this eye- opening presentation, Kristen will share groundbreaking insights for expanding human capacity and discovering the power of feeling your best. At the end of the presentation, participants will be guided through a short meditation for reducing stress, improving productivity, and unlocking the mindful leader in them. It’s not about showing up anymore, it’s about showing up with purpose in the here and the now.

  • Hungry For Happiness: Food, Mood & the Gut Brain Connection

    Twenty- three hundred years ago, Aristotle concluded that, more than anything else, men and women seek happiness. And even though we are surrounded by more luxuries and opportunities than ever before—we are actually less happy. 450 million people struggle with mental health issues such as anxiety, panic attacks bipolar disorder, depression, eating disorders, schizophrenia, and substance abuse. Research suggests that this rise in mental health conditions could be due to higher demands people are facing in the workplace, lack of recovery from stress, and over stimulation of social media and electronic devices. Although many of these conditions start in the mind, they can impact our entire being. From mental health to physical health, Kristen Brogan, Chief Mindful Living Officer at On Target Living will give you simple strategies for recovering from this over processed world as she reveals the secret to lifelong happiness.

  • Flow: Experience Your Best Self Through Mindful Living

    In today’s business climate, demands are increasing, human capacity is shrinking, and stress is at an all-time high. We are running out of space at work and in our lives and it time to intentionally reprogram our human capacity to do more, give more, and use our advanced resources to thrive instead of fizzle. What would life be like if you could enter your most productive, creative mental state at will? In this presentation, Kristen Johnson Brogan will teach you how to combine mindfulness, food, and movement to build your best self and flow into a state of peak performance. Within the first 37 seconds, Kristen will have you hanging on to her every word as she brings her authentic personality, stories, and humor to engage and captivate. Kristen will share key ideas and a series of breakthrough insights to help you to create a state of state of momentum and growth. Most importantly, Kristen will leave you with simple action steps for achieving better work flow, life flow, while helping you to find more balance in your everyday.

Kristen Johnson Brogan Videos

Who Is Kristen Brogan?
Kristen Johnson Brogan Media Reel Promo
KRISTEN BROGAN - Speaker Promo

How to book Kristen Johnson Brogan?

Our booking agents have successfully helped clients around the world secure talent like Kristen Johnson Brogan for speaking engagements, personal appearances, product endorsements, or corporate entertainment for over 15 years. The team at All American Entertainment represents and listens to the needs of organizations and corporations seeking to hire keynote speakers, celebrities or entertainers. Fill out a booking request form for Kristen Johnson Brogan, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get pricing information and check availability for Kristen Johnson Brogan or any other celebrity of your choice.

How much does it cost to book Kristen Johnson Brogan?

Booking fees for Kristen Johnson Brogan, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. Pricing often varies according to the circumstances, including the talent's schedule, market conditions, length of presentation, and the location of the event. Speaker fees listed on this website are intended to serve as a guideline only. In some cases, the actual quote may be above or below the stated range. For the most current fee to hire Kristen Johnson Brogan, please fill out the booking request form or call our office at 1.800.698.2536 to speak with an experienced booking agent.

Who is the agent for Kristen Johnson Brogan?

All American Entertainment has successfully secured celebrity talent like Kristen Johnson Brogan for clients worldwide for more than 15 years. As a full-service talent booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Fill out the booking request form or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Johnson Brogan for your next private or corporate function.

What is a full-service talent booking agency?

All American Speakers is a "buyers agent" and exclusively represents talent buyers, meeting planners and event professionals, who are looking to secure celebrities and speakers for personal appearances, speaking engagements, corporate entertainment, public relations campaigns, commercials, or endorsements. We do not exclusively represent Kristen Johnson Brogan or claim ourselves as the exclusive booking agency, business manager, publicist, speakers bureau or management for Kristen Johnson Brogan or any other speaker or celebrity on this website. For more information on how we work and what makes us unique, please read the AAE Advantage.


Kristen Johnson Brogan is a keynote speaker and industry expert who speaks on a wide range of topics including Mindfulness, Work-Life Balance and Health. The estimated speaking fee range to book Kristen Johnson Brogan for live events is Below $10,000, and for virtual events Below $10,000. Kristen Johnson Brogan generally travels from Chicago, IL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Mona Sharma, Ann Kulze, M.D. and Cassey Ho. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kristen Johnson Brogan for an upcoming event.

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KRISTEN JOHNSON BROGAN

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This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.

All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.