Kristen Johnson Brogan

Kristen Johnson Brogan

Keynote Speaker: Registered Dietitian, Author, Superfood Chef, Yoga Instructor & Mindful Living Expert

Kristen Johnson Brogan Biography

Kristen Brogan is a full-time executive chef for a luxury kitchen appliance showroom in the Merchandise Mart called Middleby Residential. Kristen also works as a consulting Dietitian for her family’s health and performance company, On Target Living where she provides speaking engagements, culinary demonstrations, and wellness retreats for organizations and business executives.

Kristen is the author of "Target To Table, Healthy & Delicious Meals One Superfood at a Time" and a certified yoga instructor and personal trainer. She teaches a lifestyle that blends mindful eating, mindful moving, and mindful resting to build your whole self.

Her dream is to one day have her own cooking show on the Food Network, titled Mindfully Delicious.

Contact a speaker booking agent to check availability on Kristen Johnson Brogan and other top speakers and celebrities.

Kristen Johnson Brogan Speaking Topics

Hungry for Happiness

Our greatest desire as humans is to be happy. And even though we are surrounded by more luxuries than ever before—we are actually less happy. As the leading expert on health, happiness and performance, Kristen Brogan has been on a hunt all over the world to find what truly makes people happy - and what she has found will totally blow your mind and taste buds. Join Kristen in this powerful presentation as she reveals the secret to life-long happiness.

Mindfully Delicious: The Recipe for Your Best Life (Cooking Demonstation)

Food is our universal language; but not all of us talk food the same. Philosophies and beliefs about what to eat, how to eat, and why to eat certain foods abound. We have made the simple act of eating, complicated and stressful. Worse, we have taken the fun and love out of it. Join Kristen Brogan in this one of a kind culinary experience as she shows you how to live healthy without giving up the things you love. She’ll teach you how to make the act of eating simple, easy and fun through her mindful eating approach to food while showing you how to cook meals that are healthy and delicious. This ultimate foodie experience blends a mindful eating presentation with a dynamic cooking demonstration to blow your mind and taste buds and show you how to make food and eating an experience. From oatmeal, smoothies and salads to French toast, cookies and cakes, nothing is off limits when you live mindfully delicious. Mindful eating guide and delicious samples included.

Mindful Leadership: Leading With Purpose While Inspiring Others

Stress, anxiety, depression, poor health and work/life imbalances are rampant inside most organizations. How can you produce results and inspire those around you when the world just keeps speeding up? Join Kristen Brogan, Chief Mindful Living Officer at On Target Living as she shows you how to be a mindful leader who stays focused amongst constant distractions, maintains a high level of energy in the present moment, and has the ability to stay calm in a world of chaos and stress. In this eye- opening presentation, Kristen will share groundbreaking insights for expanding human capacity and discovering the power of feeling your best. At the end of the presentation, participants will be guided through a short meditation for reducing stress, improving productivity, and unlocking the mindful leader in them. It’s not about showing up anymore, it’s about showing up with purpose in the here and the now.

Hungry For Happiness: Food, Mood & the Gut Brain Connection

Twenty- three hundred years ago, Aristotle concluded that, more than anything else, men and women seek happiness. And even though we are surrounded by more luxuries and opportunities than ever before—we are actually less happy. 450 million people struggle with mental health issues such as anxiety, panic attacks bipolar disorder, depression, eating disorders, schizophrenia, and substance abuse. Research suggests that this rise in mental health conditions could be due to higher demands people are facing in the workplace, lack of recovery from stress, and over stimulation of social media and electronic devices. Although many of these conditions start in the mind, they can impact our entire being. From mental health to physical health, Kristen Brogan, Chief Mindful Living Officer at On Target Living will give you simple strategies for recovering from this over processed world as she reveals the secret to lifelong happiness.

Flow: Experience Your Best Self Through Mindful Living

In today’s business climate, demands are increasing, human capacity is shrinking, and stress is at an all-time high. We are running out of space at work and in our lives and it time to intentionally reprogram our human capacity to do more, give more, and use our advanced resources to thrive instead of fizzle. What would life be like if you could enter your most productive, creative mental state at will? In this presentation, Kristen Johnson Brogan will teach you how to combine mindfulness, food, and movement to build your best self and flow into a state of peak performance. Within the first 37 seconds, Kristen will have you hanging on to her every word as she brings her authentic personality, stories, and humor to engage and captivate. Kristen will share key ideas and a series of breakthrough insights to help you to create a state of state of momentum and growth. Most importantly, Kristen will leave you with simple action steps for achieving better work flow, life flow, while helping you to find more balance in your everyday.

Kristen Johnson Brogan Videos

Who Is Kristen Brogan?
Kristen Johnson Brogan Media Reel Promo
KRISTEN BROGAN - Speaker Promo

How do I book Kristen Johnson Brogan to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Kristen Johnson Brogan for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Kristen Johnson Brogan, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Kristen Johnson Brogan or any other speaker of your choice.

How much does it cost to book Kristen Johnson Brogan for a speaking engagement?

Speaking fees for Kristen Johnson Brogan, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kristen Johnson Brogan are Below $10,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Kristen Johnson Brogan, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Kristen Johnson Brogan speak about?

Kristen Johnson Brogan is a keynote speaker and industry expert who speaks on a wide range of topics such as Mindfulness, Work-Life Balance, Health, Fitness, Peak Performance, Nutrition, Personal Growth, Lifestyle, Virtual, Leadership, Stress Management and Mental Health.

Where does Kristen Johnson Brogan travel from?

Kristen Johnson Brogan generally travels from Chicago, IL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Kristen Johnson Brogan?

AAE Speakers Bureau has successfully secured keynote speakers like Kristen Johnson Brogan for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Johnson Brogan for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Kristen Johnson Brogan or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Kristen Johnson Brogan is a keynote speaker and industry expert who speaks on a wide range of topics including Mindfulness, Work-Life Balance and Health. The estimated speaking fee range to book Kristen Johnson Brogan for live events is Below $10,000, and for virtual events Below $10,000. Kristen Johnson Brogan generally travels from Chicago, IL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Janet Taylor, Tessa Todd Morgan and Ann Kulze, M.D.. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kristen Johnson Brogan for an upcoming event.

Speaker profile last updated by AAE Talent Team on 02/07/2024.

Kristen Johnson Brogan Speaking Topics

  • Hungry for Happiness

    Our greatest desire as humans is to be happy. And even though we are surrounded by more luxuries than ever before—we are actually less happy. As the leading expert on health, happiness and performance, Kristen Brogan has been on a hunt all over the world to find what truly makes people happy - and what she has found will totally blow your mind and taste buds. Join Kristen in this powerful presentation as she reveals the secret to life-long happiness.

  • Mindfully Delicious: The Recipe for Your Best Life (Cooking Demonstation)

    Food is our universal language; but not all of us talk food the same. Philosophies and beliefs about what to eat, how to eat, and why to eat certain foods abound. We have made the simple act of eating, complicated and stressful. Worse, we have taken the fun and love out of it. Join Kristen Brogan in this one of a kind culinary experience as she shows you how to live healthy without giving up the things you love. She’ll teach you how to make the act of eating simple, easy and fun through her mindful eating approach to food while showing you how to cook meals that are healthy and delicious. This ultimate foodie experience blends a mindful eating presentation with a dynamic cooking demonstration to blow your mind and taste buds and show you how to make food and eating an experience. From oatmeal, smoothies and salads to French toast, cookies and cakes, nothing is off limits when you live mindfully delicious. Mindful eating guide and delicious samples included.

  • Mindful Leadership: Leading With Purpose While Inspiring Others

    Stress, anxiety, depression, poor health and work/life imbalances are rampant inside most organizations. How can you produce results and inspire those around you when the world just keeps speeding up? Join Kristen Brogan, Chief Mindful Living Officer at On Target Living as she shows you how to be a mindful leader who stays focused amongst constant distractions, maintains a high level of energy in the present moment, and has the ability to stay calm in a world of chaos and stress. In this eye- opening presentation, Kristen will share groundbreaking insights for expanding human capacity and discovering the power of feeling your best. At the end of the presentation, participants will be guided through a short meditation for reducing stress, improving productivity, and unlocking the mindful leader in them. It’s not about showing up anymore, it’s about showing up with purpose in the here and the now.

  • Hungry For Happiness: Food, Mood & the Gut Brain Connection

    Twenty- three hundred years ago, Aristotle concluded that, more than anything else, men and women seek happiness. And even though we are surrounded by more luxuries and opportunities than ever before—we are actually less happy. 450 million people struggle with mental health issues such as anxiety, panic attacks bipolar disorder, depression, eating disorders, schizophrenia, and substance abuse. Research suggests that this rise in mental health conditions could be due to higher demands people are facing in the workplace, lack of recovery from stress, and over stimulation of social media and electronic devices. Although many of these conditions start in the mind, they can impact our entire being. From mental health to physical health, Kristen Brogan, Chief Mindful Living Officer at On Target Living will give you simple strategies for recovering from this over processed world as she reveals the secret to lifelong happiness.

  • Flow: Experience Your Best Self Through Mindful Living

    In today’s business climate, demands are increasing, human capacity is shrinking, and stress is at an all-time high. We are running out of space at work and in our lives and it time to intentionally reprogram our human capacity to do more, give more, and use our advanced resources to thrive instead of fizzle. What would life be like if you could enter your most productive, creative mental state at will? In this presentation, Kristen Johnson Brogan will teach you how to combine mindfulness, food, and movement to build your best self and flow into a state of peak performance. Within the first 37 seconds, Kristen will have you hanging on to her every word as she brings her authentic personality, stories, and humor to engage and captivate. Kristen will share key ideas and a series of breakthrough insights to help you to create a state of state of momentum and growth. Most importantly, Kristen will leave you with simple action steps for achieving better work flow, life flow, while helping you to find more balance in your everyday.

Kristen Johnson Brogan Videos

Who Is Kristen Brogan?
Kristen Johnson Brogan Media Reel Promo
KRISTEN BROGAN - Speaker Promo

Kristen Johnson Brogan Reviews

  • Kristen did a fantastic job and her presentation was perfectly aligned with the intent and objectives of our Well-Being Week at CME Group. I know the attendees both in-person and online got something positive out of her session and we very much appreciated her energy, content, and delivery.
    Chicago Mercantile Exchange Inc. - Oct 10 2023

  • How do I book Kristen Johnson Brogan to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Kristen Johnson Brogan for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Kristen Johnson Brogan, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Kristen Johnson Brogan or any other speaker of your choice.
  • How much does it cost to book Kristen Johnson Brogan for a speaking engagement?

    Speaking fees for Kristen Johnson Brogan, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kristen Johnson Brogan are Below $10,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Kristen Johnson Brogan, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Kristen Johnson Brogan speak about?

    Kristen Johnson Brogan is a keynote speaker and industry expert who speaks on a wide range of topics such as Mindfulness, Work-Life Balance, Health, Fitness, Peak Performance, Nutrition, Personal Growth, Lifestyle, Virtual, Leadership, Stress Management and Mental Health.
  • Where does Kristen Johnson Brogan travel from?

    Kristen Johnson Brogan generally travels from Chicago, IL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Kristen Johnson Brogan?

    AAE Speakers Bureau has successfully secured keynote speakers like Kristen Johnson Brogan for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Johnson Brogan for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Kristen Johnson Brogan or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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