Sandy Abrams

Sandy Abrams

Keynote Speaker: Entrepreneurship & Breathwork Expert; Author of "Breathe to Succeed"; Founder of Moisture Jamzz; Chair of Global Wellness Institute's Breathe Initiative

Sandy Abrams Biography

Sandy Abrams is a self-taught entrepreneur, author, and breathwork expert whose career spans more than three decades in business development and mindfulness practice. Abrams launched Moisture Jamzz, transforming a product idea into a multi-million dollar business. Her Moisture Jamzz Moisture Gloves became a top-selling accessory in the beauty and spa industry, sold for two decades in mass-market chains such as Bed, Bath & Beyond and department stores including Bloomingdale's and Nordstrom. The gloves were also private-labeled for brands such as Estée Lauder's Origins, Bath & Body Works, and Crabtree & Evelyn. Abrams published "Your Idea, Inc." as a guidebook for entrepreneurs, sharing practical advice and insights from her business journey.

With more than 30 years of yoga and breath practice, Abrams shifted her focus to workplace wellness and mindfulness, integrating her entrepreneurial background into this field. She began practicing yoga and breath in 1989, completed yoga teacher training, and holds certifications in Oxygen Advantage Breath, Wim Hof Foundational, Yoga Body Breath, and Breath as Medicine. Her book "Breathe to Succeed" is endorsed by business leaders and executives from organizations such as Google, SAP, Sage, and the U.S. Air Force. Abrams emphasizes the concept of "breath as meditation at the speed of life," addressing the demands of modern work environments.

Abrams has delivered her "Breathe to Succeed" workshops and experiences to major organizations worldwide. She has led master classes for the Global Wellness Institute, reaching viewers in more than 70 countries, and has been a featured speaker at Canyon Ranch resorts. Abrams has facilitated Breath & Mindset experiences at Google offices, Facebook headquarters, McKinsey & Co., Pepsi headquarters, Lululemon, Goldie Hawn's MindUP Foundation, and Jewel's nonprofit organization. She contributes to HuffPost and Thrive Global, writing about entrepreneurship, small business, and health and wellness.

Abrams serves as Chair of the Global Wellness Institute's Breathe Initiative and is a board member of the Health & Human Performance Foundation. Her TEDx talk, How You Breathe is How You Are, highlights her expertise in breathwork and wellness. Through her company TheCEOm.com, Abrams provides guidance to entrepreneurs, executives, and corporate teams on integrating mindful breath practices into daily routines to support stress management and workplace wellness.

Contact a speaker booking agent to check availability on Sandy Abrams and other top speakers and celebrities.

Sandy Abrams Speaking Topics

Breath > Stress : The Power of BREATH for Stress Relief & Digital Overwhelm

Life in our modern world requires daily effort to manage stress and a big part of stress comes from our constant connection to devices. We’re no longer working 9-5, but we’re not wired for 24/7. When our devices dictate how we feel and where our attention goes, we begin to disconnect from self and the breath tends to be autopilot, shallow, rapid chest breathing which causes low grade chronic stress. Mindful & strategic breath tools help relieve stress and reconnect to your inner voice and inner strength-- in small moments. Mindful breath is the antidote to life at the speed of 5G. You'll learn fast and easy ways to rest your eyes, slow your thoughts/worries, and recharge your own battery.

Breathe Better, Feel Better: The Power of BREATH for Creating Optimal Mindset & Energy

Breath isn't meant to just keep you alive, mindful/strategic breath helps you feel more alive! Sandy shares fast and easy ways to take charge of your thoughts and energy with breath and mindset tools that are free and accessible to all. When you change your breath, you take agency of your emotions and feel more present, focused and empowered. Robert Heller's quote, "Fear is excitement without breath," exemplifies the power of breath; simply by adding breath, you can shift from fear to excitement--or from judgement to compassion, chaos to clarity etc...With strategic breath tools you optimize your mindset and energy to calm, balance or boost your nervous system and embody the energy needed to feel your best and reach goals more effortlessly.

Learn to Enjoy Stillness: Sometimes the Best Thing You Can Do...is Nothing

Just like we have to charge our phone or car battery, we need some time to (re)charge our life force too. It may feel unproductive (at first!) to learn to enjoy stillness, quiet and unplugging from tech, but when you spend time resting you give your mind and body a chance to recover and restore which boosts your productivity. You'll make headspace for more creativity, optimism and new ideas/perspectives/solutions. Give yourself permission to rest (daily) and experience the true power of mindful breath for reinvigorating your mood, mindset & energy.

Breathwork Protocols for Remote Teams

Remote work isn’t easy if you’ve always worked in an office setting. Breathwork empowers people to learn to manage their time and energy better. Mindful and strategic breath helps to relieve stress and influence the nervous system to elevate focus, creativity, patience, collaboration, manage ZOOM fatigue, and create better communication skills and connection. Creating a collective energy of mindfulness for remote teams is a powerful way to stay connected while working remotely.

How You Breathe is How You Are

Most people aren’t aware of how they’re breathing but the way you breathe directly and immediately affects how you feel and correlates to your overall/long term state of wellness. When you learn to influence your nervous system daily with mindful and strategic breath tools, you feel your best more often.

Sandy Abrams Videos

Understanding the Power of Mindful Breath featuring Sandy Abrams
Do This Breath When You Need to Release Stress
How you breathe is how you are | Sandy Abrams | TEDxSanDiego

How do I book Sandy Abrams to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Sandy Abrams for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Sandy Abrams, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Sandy Abrams or any other speaker of your choice.

How much does it cost to book Sandy Abrams for a speaking engagement?

Speaking fees for Sandy Abrams, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Sandy Abrams are Below $10,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Sandy Abrams, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.

What topics does Sandy Abrams speak about?

Sandy Abrams is a keynote speaker and industry expert who speaks on a wide range of topics such as Business, Leadership, Executive Leadership, Author, Business Leadership, Entrepreneurship, Mental Health, Work-Life Balance, Stress Management, Business Authors, Women in Business, Mindfulness, Health & Wellness, Business Growth, Non-Fiction Authors, Future of Work, Futurism, Human Resources and Creativity.

Where does Sandy Abrams travel from?

Sandy Abrams generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Sandy Abrams?

AAE Speakers Bureau has successfully secured keynote speakers like Sandy Abrams for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Sandy Abrams for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Sandy Abrams or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Sandy Abrams is a keynote speaker and industry expert who speaks on a wide range of topics including Business, Leadership and Executive Leadership. The estimated speaking fee range to book Sandy Abrams for live events is Below $10,000, and for virtual events Below $10,000. Sandy Abrams generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Tessa Todd Morgan, Pandit Dasa and Taylor Elyse Morrison. Contact All American Speakers for ratings, reviews, videos and information on scheduling Sandy Abrams for an upcoming event.

Speaker profile last updated by AAE Talent Team on 08/07/2026.

Sandy Abrams Speaking Topics

  • Breath > Stress : The Power of BREATH for Stress Relief & Digital Overwhelm

    Life in our modern world requires daily effort to manage stress and a big part of stress comes from our constant connection to devices. We’re no longer working 9-5, but we’re not wired for 24/7. When our devices dictate how we feel and where our attention goes, we begin to disconnect from self and the breath tends to be autopilot, shallow, rapid chest breathing which causes low grade chronic stress. Mindful & strategic breath tools help relieve stress and reconnect to your inner voice and inner strength-- in small moments. Mindful breath is the antidote to life at the speed of 5G. You'll learn fast and easy ways to rest your eyes, slow your thoughts/worries, and recharge your own battery.

  • Breathe Better, Feel Better: The Power of BREATH for Creating Optimal Mindset & Energy

    Breath isn't meant to just keep you alive, mindful/strategic breath helps you feel more alive! Sandy shares fast and easy ways to take charge of your thoughts and energy with breath and mindset tools that are free and accessible to all. When you change your breath, you take agency of your emotions and feel more present, focused and empowered. Robert Heller's quote, "Fear is excitement without breath," exemplifies the power of breath; simply by adding breath, you can shift from fear to excitement--or from judgement to compassion, chaos to clarity etc...With strategic breath tools you optimize your mindset and energy to calm, balance or boost your nervous system and embody the energy needed to feel your best and reach goals more effortlessly.

  • Learn to Enjoy Stillness: Sometimes the Best Thing You Can Do...is Nothing

    Just like we have to charge our phone or car battery, we need some time to (re)charge our life force too. It may feel unproductive (at first!) to learn to enjoy stillness, quiet and unplugging from tech, but when you spend time resting you give your mind and body a chance to recover and restore which boosts your productivity. You'll make headspace for more creativity, optimism and new ideas/perspectives/solutions. Give yourself permission to rest (daily) and experience the true power of mindful breath for reinvigorating your mood, mindset & energy.

  • Breathwork Protocols for Remote Teams

    Remote work isn’t easy if you’ve always worked in an office setting. Breathwork empowers people to learn to manage their time and energy better. Mindful and strategic breath helps to relieve stress and influence the nervous system to elevate focus, creativity, patience, collaboration, manage ZOOM fatigue, and create better communication skills and connection. Creating a collective energy of mindfulness for remote teams is a powerful way to stay connected while working remotely.

  • How You Breathe is How You Are

    Most people aren’t aware of how they’re breathing but the way you breathe directly and immediately affects how you feel and correlates to your overall/long term state of wellness. When you learn to influence your nervous system daily with mindful and strategic breath tools, you feel your best more often.

Sandy Abrams Videos

Understanding the Power of Mindful Breath featuring Sandy Abrams
Do This Breath When You Need to Release Stress
How you breathe is how you are | Sandy Abrams | TEDxSanDiego
Sandy Abrams "Breathe to Succeed" Talk Highlights
  • How do I book Sandy Abrams to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Sandy Abrams for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Sandy Abrams, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Sandy Abrams or any other speaker of your choice.
  • How much does it cost to book Sandy Abrams for a speaking engagement?

    Speaking fees for Sandy Abrams, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Sandy Abrams are Below $10,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Sandy Abrams, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.
  • What topics does Sandy Abrams speak about?

  • Where does Sandy Abrams travel from?

    Sandy Abrams generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Sandy Abrams?

    AAE Speakers Bureau has successfully secured keynote speakers like Sandy Abrams for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Sandy Abrams for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Sandy Abrams or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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