Dr. Paul Taylor

Dr. Paul Taylor

Keynote Speaker: Hardiness Expert, Podcast Host & Author; Former British Royal Navy Aircrew Officer

Dr. Paul Taylor Biography

Dr Paul Taylor is a psychophysiologist, with a PhD in Psychology, separate master's degrees in Exercise Science and Nutrition and a postgraduate qualification in Neuroscience. A former Royal Navy Officer and former Adjunct Professor at University of San Francisco, Dr. Taylor is a leading expert in hardiness - the cutting-edge science that transforms stress into competitive advantage.

As Director of Paul Taylor Consulting, he delivers keynote talks and hardiness training, leadership and performance workshops to companies such as Oracle, SAP, PWC, NAB, CBA, BUPA & the Australian Military. He has conducted published research that shows that his programs have proven benefits for increasing hardiness, cognitive function and employee wellbeing while reducing burnout across multiple industries.

Taylor is the author of the bestselling, multiple award-winning book "Death by Comfort" and has just released his second book, "The Hardiness Effect." He also hosts a podcast, Hardiness with Dr. Paul Taylor, which is in the top 0.5% of all podcasts globally, and has developed a Hardiness app to help people develop this crucial life skill.

He has co-hosted the TV series "Body and Brain Overhaul," appeared regularly on "The Biggest Loser" Australia as a subject matter expert on biological age testing, and has been voted Australian Fitness Industry presenter of the year twice.

Taylor's high-pressure leadership experience includes roles as Airborne Anti-submarine Warfare Officer and Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm. He's undergone rigorous military combat survival training, became a professional boxer in 2012, and in 2021, both he and his son Oscar became Australian karate champions.

Contact a speaker booking agent to check availability on Dr. Paul Taylor and other top speakers and celebrities.

Dr. Paul Taylor Speaking Topics

The Hardiness Effect

Why would you aspire to be ‘resilient’ when human beings are capable of so much more? In this thought-provoking talk, Dr. Paul Taylor will explore the human stress response and how developing high levels of Hardiness enables you to adapt positively to the inevitable challenges that life throws at you and ultimately emerge stronger and better. The talk will then go through a range of evidence-based rituals that integrate and optimise the mind, body and brain to move you up the Hardiness continuum. This keynote can be adapted and personalized for 3 groups: The Hardy Leader, The Hardy Salesperson and The Hardy Individual.

Note – a breathwork masterclass can be added to this keynote.

Wellbeing – A Biopsychosocial Approach

Western medicine has historically employed a reductionist, dualistic, biomedical model, where there is no role for the mind in physical ailments. This notion is slowly being challenged by the emergence of a new Biopsychosocial approach, which recognizes the body-brain connection and the impact of both psychological and social factors in both wellness and disease. In this stimulating talk, Dr. Paul Taylor will examine the Body-Brain connection through a review of Placebo science and explore the impact of exercise, sleep, nutrition, gut health, resilience and social connectedness on overall physical and mental wellbeing.

Note – a breathwork masterclass can be added to this keynote.

The Big 4 of Mental Toughness

In this session, Dr. Paul Taylor will use his unique combination of research and practical experience in stressful situations to explain both our stress response systems and the concepts of resilience and stress adaptation. He will then present the ‘Big 4’ practical tools used by U.S. Special Forces that will help us not only survive - but thrive - in the face of modern stressors, and move beyond resilience to being stress adapted, where we grow because of stress exposure.

Note – a breathwork masterclass can be added to this keynote.

Shift Happens

Behavior change is a much-studied concept, but still remains the elusive holy grail for many people, who know what to do but aren’t doing it. In this keynote talk, Dr. Paul Taylor will explore change from a neuroscience perspective, examine the science of habits, and present a model of behavior change that he has formulated over the years and successfully used successfully with thousands of individuals to help them close the knowing-doing gap.

Note – a breathwork masterclass can be added to this keynote.

Workshops

The Hardiness Effect (HALF TO FULL DAY): Enable employees to thrive under pressure in a sustainable way. We explore the science of hardiness and teach peak performance tips from the military and elite athletes.

High Performance Teams (FULL DAY): Unlock the DNA of high performance teams. A unique blend of personal experiences and cutting edge research into both team dynamics and social neuroscience.

The Executive Athlete (HALF DAY): Turn good intentions into great habits. Combining research from the fields of neuroscience, physiology, psychology and nutrition with practices of elite athletes and military special forces units.

The Neuroscience of Leadership (HALF TO FULL DAY): Outcome-based workshop (information and facilitated groups) to optimize adoption of peak performance principles. Combining leadership, resilience, neuroscience, physiology and psychology.

Dr. Paul Taylor Videos

Dr. Paul Taylor Speaking Reel
Dr. Paul Taylor - Open Book
Paul Taylor | Future of Medicine Conference

How do I book Dr. Paul Taylor to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Paul Taylor for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Dr. Paul Taylor, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Paul Taylor or any other speaker of your choice.

How much does it cost to book Dr. Paul Taylor for a speaking engagement?

Speaking fees for Dr. Paul Taylor, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Paul Taylor are $20,000 - $30,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Dr. Paul Taylor, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Dr. Paul Taylor speak about?

Dr. Paul Taylor is a keynote speaker and industry expert who speaks on a wide range of topics such as Fitness, Health & Wellness, Men's Health, Mental Health, Stress Management, Psychology, Social Sciences, Veterans, Military, Author, Motivational, Podcast Host, Nutrition, Workshop and Neuroscience.

Where does Dr. Paul Taylor travel from?

Dr. Paul Taylor generally travels from Melbourne, Australia and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Dr. Paul Taylor?

AAE Speakers Bureau has successfully secured keynote speakers like Dr. Paul Taylor for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Paul Taylor for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Paul Taylor or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Dr. Paul Taylor is a keynote speaker and industry expert who speaks on a wide range of topics including Fitness, Health & Wellness and Men's Health. The estimated speaking fee range to book Dr. Paul Taylor for live events is $20,000 - $30,000, and for virtual events $10,000 - $20,000. Dr. Paul Taylor generally travels from Melbourne, Australia and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Jay Shetty, Montel Williams and Drew Ramsey. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Paul Taylor for an upcoming event.

Speaker profile last updated by AAE Talent Team on 17/01/2026.

Dr. Paul Taylor Speaking Topics

  • The Hardiness Effect

    Why would you aspire to be ‘resilient’ when human beings are capable of so much more? In this thought-provoking talk, Dr. Paul Taylor will explore the human stress response and how developing high levels of Hardiness enables you to adapt positively to the inevitable challenges that life throws at you and ultimately emerge stronger and better. The talk will then go through a range of evidence-based rituals that integrate and optimise the mind, body and brain to move you up the Hardiness continuum. This keynote can be adapted and personalized for 3 groups: The Hardy Leader, The Hardy Salesperson and The Hardy Individual.

    Note – a breathwork masterclass can be added to this keynote.

  • Wellbeing – A Biopsychosocial Approach

    Western medicine has historically employed a reductionist, dualistic, biomedical model, where there is no role for the mind in physical ailments. This notion is slowly being challenged by the emergence of a new Biopsychosocial approach, which recognizes the body-brain connection and the impact of both psychological and social factors in both wellness and disease. In this stimulating talk, Dr. Paul Taylor will examine the Body-Brain connection through a review of Placebo science and explore the impact of exercise, sleep, nutrition, gut health, resilience and social connectedness on overall physical and mental wellbeing.

    Note – a breathwork masterclass can be added to this keynote.

  • The Big 4 of Mental Toughness

    In this session, Dr. Paul Taylor will use his unique combination of research and practical experience in stressful situations to explain both our stress response systems and the concepts of resilience and stress adaptation. He will then present the ‘Big 4’ practical tools used by U.S. Special Forces that will help us not only survive - but thrive - in the face of modern stressors, and move beyond resilience to being stress adapted, where we grow because of stress exposure.

    Note – a breathwork masterclass can be added to this keynote.

  • Shift Happens

    Behavior change is a much-studied concept, but still remains the elusive holy grail for many people, who know what to do but aren’t doing it. In this keynote talk, Dr. Paul Taylor will explore change from a neuroscience perspective, examine the science of habits, and present a model of behavior change that he has formulated over the years and successfully used successfully with thousands of individuals to help them close the knowing-doing gap.

    Note – a breathwork masterclass can be added to this keynote.

  • Workshops

    The Hardiness Effect (HALF TO FULL DAY): Enable employees to thrive under pressure in a sustainable way. We explore the science of hardiness and teach peak performance tips from the military and elite athletes.

    High Performance Teams (FULL DAY): Unlock the DNA of high performance teams. A unique blend of personal experiences and cutting edge research into both team dynamics and social neuroscience.

    The Executive Athlete (HALF DAY): Turn good intentions into great habits. Combining research from the fields of neuroscience, physiology, psychology and nutrition with practices of elite athletes and military special forces units.

    The Neuroscience of Leadership (HALF TO FULL DAY): Outcome-based workshop (information and facilitated groups) to optimize adoption of peak performance principles. Combining leadership, resilience, neuroscience, physiology and psychology.

Dr. Paul Taylor Videos

Dr. Paul Taylor Speaking Reel
Dr. Paul Taylor - Open Book
Paul Taylor | Future of Medicine Conference
Dr. Paul Taylor - The Proof with Simon Hill
  • How do I book Dr. Paul Taylor to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Paul Taylor for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Dr. Paul Taylor, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Paul Taylor or any other speaker of your choice.
  • How much does it cost to book Dr. Paul Taylor for a speaking engagement?

    Speaking fees for Dr. Paul Taylor, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Paul Taylor are $20,000 - $30,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Dr. Paul Taylor, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Dr. Paul Taylor speak about?

    Dr. Paul Taylor is a keynote speaker and industry expert who speaks on a wide range of topics such as Fitness, Health & Wellness, Men's Health, Mental Health, Stress Management, Psychology, Social Sciences, Veterans, Military, Author, Motivational, Podcast Host, Nutrition, Workshop and Neuroscience.
  • Where does Dr. Paul Taylor travel from?

    Dr. Paul Taylor generally travels from Melbourne, Australia and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Dr. Paul Taylor?

    AAE Speakers Bureau has successfully secured keynote speakers like Dr. Paul Taylor for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Paul Taylor for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Paul Taylor or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
BOOKING INFORMATION REQUEST
DR. PAUL TAYLOR

We are happy to assist you with your interest in booking a speaker or celebrity for your event, your organization, and the type of talent you would like to secure, and an agent will be in touch shortly.

Fill out the form below to or call us at 1-800-698-2536 if need immediate assistance.

Tell us about your event!

We respond to most inquiries within 4 hours. Under special circumstances, it may take up to 24 hours.


This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.

All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.