Dr. Lauren Cook

Dr. Lauren Cook

Keynote Speaker: Licensed Clinical Psychologist Specializing in Anxiety; Author of "Generation Anxiety"

  • Travels From:
  • Speaking Fee:
    Live Event Fee: $20,000 - $30,000
    Virtual Event Fee: $10,000 - $20,000
    More Fee Info
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Dr. Lauren Cook Biography

Dr. Lauren Cook is a licensed clinical psychologist, keynote speaker, company consultant, and author. With a doctorate in Clinical Psychology and a master's in Marriage and Family Therapy, Dr. Cook speaks internationally, both in-person and virtually, with companies including Hasbro, Boeing, Salesforce, and Boston Scientific, among others, while also serving as an expert spokesperson for Fujifilm. She is the author of "Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World." Dr. Cook owns a private practice, Heartship Psychological Services, where she works with individuals and couples with expertise in treating anxiety.

Contact a speaker booking agent to check availability on Dr. Lauren Cook and other top speakers and celebrities.

Dr. Lauren Cook Speaking Topics

Riding the Waves: How to Mentally Surf Instead of Sink in Unpredictable Waters

So much of the time, life feels uncontrollable and unpredictable. Many employees feel overwhelmed on a daily basis and it impacts their ability to do well at work—and stay in their roles. Dr. Lauren Cook teaches teams how to practice acceptance, cognitive flexibility, and resilience to cope with whatever waters we find ourselves in. With a normalizing and empathetic approach, attendees will leave feeling empowered and hopeful as they learn how to ride the waves and stay the course.

Attendee Results:

  1. Integrate the W.A.V.E.S. model to learn how to adapt in real time
  2. Identify sources of support as well as the mental sharks
  3. Target unhelpful thoughts and learn how to reframe mindset while shifting behavior to feel better

Mentorships that Matter: Find Your Five Seconds of Courage to Connect

Did you know that 94% of employees say they would stay longer with their companies if they had opportunities to learn from a mentor? (Halo, 2021). It's essential that we both find mentors and mentees to support along our journeys. Dr. Lauren Cook gives audiences the confidence to reach out and build meaningful relationships that last.

Attendee Results:

  1. How to overcome social anxiety and the fear of "being a burden."
  2. Understand the value of courage when it comes to connecting and taking the chance to initiate a mentoring relationship.
  3. Identify ways to network in a way that builds business and relationships for long-term growth goals.

Rise to Shine: Cultivating Wellness in the Workplace

So many teams struggle with morale. Are your employees feeling discouraged, defeated, and disconnected? With Dr. Lauren Cook’s extensive research in the field of positive psychology, she helps audiences find intentional purpose without the toxic positivity attached. This will give your team that major boost as they learn how to celebrate the wins, appreciate one another, and get excited for what’s to come with their company.

Attendee Results:

  1. Identify personal & professional values in the context of wellbeing
  2. Effectively set goals and utilize mentorships to achieve these goals
  3. Develop a sense of gratitude that fosters real appreciation
  4. Highlight the importance of personal passion and utilizing talents to serve the team and advance forward progress

Name Your Story: Naming, Facing and Embracing Your Mental Health

Too many of us struggle when it comes to talking about mental health at work. However, as many of us are battling through burnout, anxiety, and imposter syndrome, we need tools to talk—and connect. Receive training for your team to learn how to share about mental wellness, including how to handle crisis situations. Dr. Lauren creates a safe, supportive, and educational space for teams to lean into these crucial conversations.

Attendee Results:

  1. Name It: Learn the signs of distress, both for yourself and others
  2. Face It: Understand how to get support and engage in conversations around wellbeing with others
  3. Embrace It: Come away with an actionable self-care plan

Dr. Lauren Cook Videos

Dr. Lauren Cook Speaker Reel

How do I book Dr. Lauren Cook to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Lauren Cook for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Dr. Lauren Cook, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Lauren Cook or any other speaker of your choice.

How much does it cost to book Dr. Lauren Cook for a speaking engagement?

Speaking fees for Dr. Lauren Cook, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Lauren Cook are $20,000 - $30,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Dr. Lauren Cook, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Dr. Lauren Cook speak about?

Dr. Lauren Cook is a keynote speaker and industry expert who speaks on a wide range of topics such as Author, Psychology, Social Sciences, Resilience, Personal Growth, Human Resources, Mental Health and Stress Management.

Where does Dr. Lauren Cook travel from?

Dr. Lauren Cook generally travels from Pasadena, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Dr. Lauren Cook?

AAE Speakers Bureau has successfully secured keynote speakers like Dr. Lauren Cook for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Lauren Cook for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Lauren Cook or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Dr. Lauren Cook is a keynote speaker and industry expert who speaks on a wide range of topics including Author, Psychology and Social Sciences. The estimated speaking fee range to book Dr. Lauren Cook for live events is $20,000 - $30,000, and for virtual events $10,000 - $20,000. Dr. Lauren Cook generally travels from Pasadena, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Nataly Kogan, Dr. Kristen Lee and Michelle Gielan. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Lauren Cook for an upcoming event.

Speaker profile last updated by AAE Talent Team on 18/09/2025.

Dr. Lauren Cook Speaking Topics

  • Riding the Waves: How to Mentally Surf Instead of Sink in Unpredictable Waters

    So much of the time, life feels uncontrollable and unpredictable. Many employees feel overwhelmed on a daily basis and it impacts their ability to do well at work—and stay in their roles. Dr. Lauren Cook teaches teams how to practice acceptance, cognitive flexibility, and resilience to cope with whatever waters we find ourselves in. With a normalizing and empathetic approach, attendees will leave feeling empowered and hopeful as they learn how to ride the waves and stay the course.

    Attendee Results:

    1. Integrate the W.A.V.E.S. model to learn how to adapt in real time
    2. Identify sources of support as well as the mental sharks
    3. Target unhelpful thoughts and learn how to reframe mindset while shifting behavior to feel better

  • Mentorships that Matter: Find Your Five Seconds of Courage to Connect

    Did you know that 94% of employees say they would stay longer with their companies if they had opportunities to learn from a mentor? (Halo, 2021). It's essential that we both find mentors and mentees to support along our journeys. Dr. Lauren Cook gives audiences the confidence to reach out and build meaningful relationships that last.

    Attendee Results:

    1. How to overcome social anxiety and the fear of "being a burden."
    2. Understand the value of courage when it comes to connecting and taking the chance to initiate a mentoring relationship.
    3. Identify ways to network in a way that builds business and relationships for long-term growth goals.

  • Rise to Shine: Cultivating Wellness in the Workplace

    So many teams struggle with morale. Are your employees feeling discouraged, defeated, and disconnected? With Dr. Lauren Cook’s extensive research in the field of positive psychology, she helps audiences find intentional purpose without the toxic positivity attached. This will give your team that major boost as they learn how to celebrate the wins, appreciate one another, and get excited for what’s to come with their company.

    Attendee Results:

    1. Identify personal & professional values in the context of wellbeing
    2. Effectively set goals and utilize mentorships to achieve these goals
    3. Develop a sense of gratitude that fosters real appreciation
    4. Highlight the importance of personal passion and utilizing talents to serve the team and advance forward progress

  • Name Your Story: Naming, Facing and Embracing Your Mental Health

    Too many of us struggle when it comes to talking about mental health at work. However, as many of us are battling through burnout, anxiety, and imposter syndrome, we need tools to talk—and connect. Receive training for your team to learn how to share about mental wellness, including how to handle crisis situations. Dr. Lauren creates a safe, supportive, and educational space for teams to lean into these crucial conversations.

    Attendee Results:

    1. Name It: Learn the signs of distress, both for yourself and others
    2. Face It: Understand how to get support and engage in conversations around wellbeing with others
    3. Embrace It: Come away with an actionable self-care plan

Dr. Lauren Cook Videos

Dr. Lauren Cook Speaker Reel
  • How do I book Dr. Lauren Cook to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Lauren Cook for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Dr. Lauren Cook, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Lauren Cook or any other speaker of your choice.
  • How much does it cost to book Dr. Lauren Cook for a speaking engagement?

    Speaking fees for Dr. Lauren Cook, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Lauren Cook are $20,000 - $30,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Dr. Lauren Cook, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Dr. Lauren Cook speak about?

    Dr. Lauren Cook is a keynote speaker and industry expert who speaks on a wide range of topics such as Author, Psychology, Social Sciences, Resilience, Personal Growth, Human Resources, Mental Health and Stress Management.
  • Where does Dr. Lauren Cook travel from?

    Dr. Lauren Cook generally travels from Pasadena, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Dr. Lauren Cook?

    AAE Speakers Bureau has successfully secured keynote speakers like Dr. Lauren Cook for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Lauren Cook for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Lauren Cook or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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DR. LAUREN COOK

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