Dr. Jo Lichten
Keynote Speaker: Human Performance & Workplace Wellness Expert; Registered Dietitian Nutritionist; Author of "Reboot"; Former Chief Nutrition Officer at Burger King
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Dr. Jo Lichten Biography
Dr. Jo Lichten, PhD, RDN, CSP, is a human performance expert, registered dietitian nutritionist, and author with extensive experience in healthcare, education, and the corporate sector. Lichten served as the founding director of the Dietetics Program at University of Texas/Pan American, where she developed a Bachelor of Science Degree in Dietetics Program that achieved full national accreditation. With a doctorate in adult education from Texas A&M University, focusing on change management, Lichten is recognized for her ability to communicate effectively with diverse audiences across industries.
Lichten integrates the science of peak performance with practical strategies, collaborating with organizations to enhance employee performance, productivity, and profitability. She consulted with Johnson & Johnson Human Performance Institute, coaching C-suite executives on energy management, performance optimization, and burnout prevention. Her professional background includes working with healthcare, higher education, and corporate clients such as The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses. Lichten also served as chief nutrition officer at Burger King, where she contributed to menu development by promoting healthier kids' options, veggie burgers, and trans-fat-free oils.
Lichten is the author of six books, including "REBOOT – How to Power Up Your Energy, Focus, and Productivity" and "How to Stay Healthy and Fit on the Road," which is based on interviews with business travelers seeking wellness strategies. Her work has been featured in newspapers, magazines, and websites such as Washington Post, USA Today, Business Traveler, Muscle & Fitness, Prevention, and Cooking Light. In addition to writing hundreds of magazine articles, Lichten has appeared on more than 300 radio and TV shows, including CNN and Fox.
Lichten has delivered more than 1,000 programs across North America and internationally at meetings, conferences, retreats, and online events. She continues to engage audiences with interactive formats, including quiz-show style presentations. Lichten holds the Certified Speaking Professional designation from the National Speakers Association, a recognition awarded to a select group of professional speakers. Her expertise in translating scientific research into actionable workplace wellness and human performance strategies is widely recognized in the industry.
Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.
Dr. Jo Lichten Speaking Topics
Do you have too much to do and not enough time? Feeling guilty that you don’t spend enough time with your loved ones or on the things you enjoy? In just a short time, you’ll feel more on track with your priorities and less stressed.
According to the National Household Travel Survey, Americans make more than 405 million long-distance business trips per year. Business travel is necessary, but it also takes us out of our routine and can lead to unhealthy and even dangerous lifestyle choices.
A 2011 study of frequent travelers found them to be at an increased risk of fatigue, weight gain, sleep problems, stress and a general lack of fitness that can ultimately have negative (and expensive) health outcomes. This can result in potentially deadly conditions such as stroke, heart attack, and deep-vein thrombosis.
Dr. Jo’s has presented more than 1000 programs to clients including The Advisory Board, Janney, Johnson & Johnson, ExxonMobil, Johnson & Johnson, and the American Association of Occupational Health Nurses.
In this fast-paced, interactive breakout, Dr. Jo uses scientific research from her review of over 1000 medical studies and interviews with 100+ traveling executives to offer real-life strategies for improving performance on the road by showing people how to have more energy while reducing the health risks associated with extensive travel.
Dr. Jo is the author of How to Stay Healthy & Fit on the Road. In 1994, she began traveling for her own business and soon found herself falling into the same traps she now shows busy travelers how to avoid. Jo still travels with the same ugly forest green Brigg's & Riley suitcase today as when she started and its lifetime warranty has replaced just about everything but that ugly green color. Unfortunately, no such warranty exists for people - so her message and lessons are more important than ever.
While stress is often perceived to be a two-step process (it happens and we respond), there are actually five specific steps that flow from one to another. During part two of Dr. Jo’s program, participants learn how to interrupt/change each of these steps in order to transform negative stress into positive outcomes.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
Dr. Jo Lichten Videos
How do I book Dr. Jo Lichten to speak at my event?
Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Jo Lichten for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Dr. Jo Lichten, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Jo Lichten or any other speaker of your choice.
How much does it cost to book Dr. Jo Lichten for a speaking engagement?
Speaking fees for Dr. Jo Lichten, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Jo Lichten are Below $10,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Dr. Jo Lichten, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.
What topics does Dr. Jo Lichten speak about?
Dr. Jo Lichten is a keynote speaker and industry expert who speaks on a wide range of topics such as Health & Wellness, Nutrition, Author, Medicine, Peak Performance, Fitness, Human Resources, Thought Leadership, Disruptive Thinking and Obesity Awareness Month.
Where does Dr. Jo Lichten travel from?
Dr. Jo Lichten generally travels from Jacksonville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
Who is the agent for Dr. Jo Lichten?
AAE Speakers Bureau has successfully secured keynote speakers like Dr. Jo Lichten for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Dr. Jo Lichten for your next private or corporate function.
What is a full-service speaker booking agency?
AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Jo Lichten or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
Why is AAE Speakers Bureau different from other booking agencies?
If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
Dr. Jo Lichten is a keynote speaker and industry expert who speaks on a wide range of topics including Health & Wellness, Nutrition and Author. The estimated speaking fee range to book Dr. Jo Lichten for live events is Below $10,000, and for virtual events Below $10,000. Dr. Jo Lichten generally travels from Jacksonville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are John La Puma, Kristen Johnson Brogan and Art Smith. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Jo Lichten for an upcoming event.
SPEAKING TOPICS
Dr. Jo Lichten Speaking Topics
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Swimming in a Sea of Priorities
Do you have too much to do and not enough time? Feeling guilty that you don’t spend enough time with your loved ones or on the things you enjoy? In just a short time, you’ll feel more on track with your priorities and less stressed.
-
How to Stay Healthy & Fit on the Road
According to the National Household Travel Survey, Americans make more than 405 million long-distance business trips per year. Business travel is necessary, but it also takes us out of our routine and can lead to unhealthy and even dangerous lifestyle choices.
A 2011 study of frequent travelers found them to be at an increased risk of fatigue, weight gain, sleep problems, stress and a general lack of fitness that can ultimately have negative (and expensive) health outcomes. This can result in potentially deadly conditions such as stroke, heart attack, and deep-vein thrombosis.
Dr. Jo’s has presented more than 1000 programs to clients including The Advisory Board, Janney, Johnson & Johnson, ExxonMobil, Johnson & Johnson, and the American Association of Occupational Health Nurses.
In this fast-paced, interactive breakout, Dr. Jo uses scientific research from her review of over 1000 medical studies and interviews with 100+ traveling executives to offer real-life strategies for improving performance on the road by showing people how to have more energy while reducing the health risks associated with extensive travel.
Dr. Jo is the author of How to Stay Healthy & Fit on the Road. In 1994, she began traveling for her own business and soon found herself falling into the same traps she now shows busy travelers how to avoid. Jo still travels with the same ugly forest green Brigg's & Riley suitcase today as when she started and its lifetime warranty has replaced just about everything but that ugly green color. Unfortunately, no such warranty exists for people - so her message and lessons are more important than ever.
-
Part Two – Into the Storm: Buckling up for transformational change
While stress is often perceived to be a two-step process (it happens and we respond), there are actually five specific steps that flow from one to another. During part two of Dr. Jo’s program, participants learn how to interrupt/change each of these steps in order to transform negative stress into positive outcomes.
-
Part One – Eye of the Storm: building resilience in a whirlwind of chaos
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
-
Stormy Weather Ahead: Building resilience and managing stress
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
VIDEO
Dr. Jo Lichten Videos
BOOKS
NEWS
Dr. Jo Lichten News
FAQS
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How do I book Dr. Jo Lichten to speak at my event?
Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Jo Lichten for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Dr. Jo Lichten, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Jo Lichten or any other speaker of your choice. -
How much does it cost to book Dr. Jo Lichten for a speaking engagement?
Speaking fees for Dr. Jo Lichten, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Jo Lichten are Below $10,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Dr. Jo Lichten, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent. -
What topics does Dr. Jo Lichten speak about?
Dr. Jo Lichten is a keynote speaker and industry expert who speaks on a wide range of topics such as Health & Wellness, Nutrition, Author, Medicine, Peak Performance, Fitness, Human Resources, Thought Leadership, Disruptive Thinking and Obesity Awareness Month. -
Where does Dr. Jo Lichten travel from?
Dr. Jo Lichten generally travels from Jacksonville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. -
Who is the agent for Dr. Jo Lichten?
AAE Speakers Bureau has successfully secured keynote speakers like Dr. Jo Lichten for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Dr. Jo Lichten for your next private or corporate function. -
What is a full-service speaker booking agency?
AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Jo Lichten or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us. -
Why is AAE Speakers Bureau different from other booking agencies?
If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
