Kathy Freston believes that true wellness is more than just about not being sick.
It's about having the energy to face everyday life and its challenges. It's about having the awareness that your life experience is part of a much larger picture, one that involves the lives of everyone and everything else that inhabits this world. Having this awareness is essential to experiencing a healthy life. But does achieving this healthier lifestyle mean completely altering our habits in one drastic step?
Not according to Kathy. In this interactive and illuminating talk, Kathy shows how to make and commit to small diet and lifestyle changes that, over time, yield unexpectedly significant results-something as simple as swapping in nondairy milk for cow's milk, eating an apple a day, or having an afternoon power shake. These changes propel you almost effortlessly into a forward momentum of ever more healthy choices, and work together to bolster your progress. All you need is the willingness to take just one step.
Kathy's presentations teach you how to achieve your best health possible; to point yourself in the direction of growth, to train yourself to get comfortable with your highest potential and to take the necessary steps to support whatever shifts are required.
And it's not about being pure or strict; it's about being informed and having fun while living according to values like kindness and thoughtfulness. Kathy believes in progress, not perfection, and shows you how to take those important first steps towards a truly healthier and kinder life.
We are happy to assist you with your interest in booking a speaker or celebrity for your event, your organization, and the type of talent you would like to secure, and an agent will be in touch shortly.
Fill out the form below to or call us at 1-800-698-2536 if need immediate assistance.
We respond to most inquiries within 4 hours. Under special circumstances, it may take up to 24 hours.
This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.