Eliz Greene

Eliz Greene

Keynote Speaker: Leadership & Performance Keynote Speaker, Author & Researcher

Eliz Greene Biography

Eliz Greene is a keynote speaker, author, and researcher who equips high-performing leaders and teams to recognize and respond to Capacity Signals before they affect decision quality and performance.

For more than two decades, Greene has studied stress, health, and performance, including conducting original research with more than 4,000 people. Her work was sparked by surviving a heart attack at 35 while seven months pregnant with twins. The author of "Stress-Proof Your Life: High Performance Under Pressure," Greene combines research, lived experience, relatable stories, and humor to give audiences practical strategies for performing well in demanding environments.

Contact a speaker booking agent to check availability on Eliz Greene and other top speakers and celebrities.

Eliz Greene Speaking Topics

What It Takes to Get It Done

Recognizing Capacity Signals Before They Affect Decisions and Performance

The work is still getting done. Deadlines are met. Decisions are made. Results may still look good. But results do not reveal what producing them required.

Capable people are remarkably good at compensating when familiar work begins to require more time, effort, attention, recovery, or support. Because the work is still getting done, those changes can be easy to miss.

Drawing on more than two decades studying stress and performance, including original research with more than 4,000 people, keynote speaker, author, and researcher Eliz Greene gives leaders and teams a practical way to recognize these Capacity Signals sooner.

Through research, relatable stories, humor, and practical strategies, participants learn what to notice when familiar work starts requiring more, how to recognize when more effort isn't the answer, and how to make more intentional choices about effort, recovery, and support.

Attendee Results:

  • Recognize Capacity Signals earlier by noticing changes in the time, effort, attention, recovery, or support familiar work requires.
  • Identify when increased effort is useful and when more effort isn't the answer.
  • Make intentional choices about effort, recovery, and support that protect decision quality and performance.

Navigating Uncertainty

Protecting Decision Quality When Conditions Remain Unpredictable

Uncertainty creates work of its own.

We spend time and energy interpreting incomplete information, anticipating what might happen, reconsidering decisions, and preparing for multiple possibilities. Meanwhile, the rest of the work hasn't gone away.

In "Navigating Uncertainty," Eliz Greene gives audiences practical ways to recognize what uncertainty is requiring from them, interrupt responses that consume resources without moving them forward, and create a way forward without waiting for certainty.

Through relatable stories, research, humor, and interactive exercises, participants learn to recognize how uncertainty changes the way they think, decide, react, and recover. They leave with practical ways to protect the resources they need to make good decisions and keep moving while uncertainty remains.

Attendee Results:

  • Recognize when uncertainty is consuming valuable capacity by noticing changes in how they think, decide, react, and recover.
  • Interrupt unproductive reactions and create space for a more intentional response.
  • Create a way forward by focusing on what they know, what they can control, the resources they have, and what they can do next.

Stress-Proof Your Heart

Performing Under Pressure Without Paying for It Later

Getting everything done doesn't mean the body is handling the pressure well.

Capable people can continue meeting deadlines, taking care of others, solving problems, and performing at a high level even while too much stress is taking a physical toll.

In "Stress-Proof Your Heart," Eliz Greene brings the realities of demanding lives into the heart-health conversation. Rather than giving audiences another list of things they already know they “should” do, she gives them practical ways to offset the physical burden of too much stress, recover in ways that work for them, and make heart-healthy choices more achievable.

Eliz's commitment to heart health began at age 35, when she suffered a heart attack while seven months pregnant with twins. That experience changed the direction of her life and began more than two decades of work educating audiences about heart health and, ultimately, exploring the relationship between stress, health, and performance.

Attendee Results:

  • Recognize how sustained pressure can affect heart health even when performance remains strong.
  • Understand why knowing what is heart-healthy doesn't always make it easy to do, especially in demanding lives.
  • Use practical strategies to offset the physical burden of too much stress and make heart-healthy choices more realistic.

Eliz Greene Videos

Eliz Greene Speaker Reel
Eliz Greene - Capacity Optimism: Why We Think We Have More in the Tank
Eliz Greene - The Stress-Proof System

How do I book Eliz Greene to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Eliz Greene for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Eliz Greene, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Eliz Greene or any other speaker of your choice.

How much does it cost to book Eliz Greene for a speaking engagement?

Speaking fees for Eliz Greene, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Eliz Greene are $10,000 - $20,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Eliz Greene, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.

What topics does Eliz Greene speak about?

Eliz Greene is a keynote speaker and industry expert who speaks on a wide range of topics such as Workshop, Inspirational, Health & Wellness, Heart Health, Stress Management, Mental Health, Personal Growth, Motivational, Work-Life Balance, Change Management, Peak Performance, Leadership and Non-Fiction Authors.

Where does Eliz Greene travel from?

Eliz Greene generally travels from Milwaukee, WI, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Eliz Greene?

AAE Speakers Bureau has successfully secured keynote speakers like Eliz Greene for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Eliz Greene for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Eliz Greene or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Eliz Greene is a keynote speaker and industry expert who speaks on a wide range of topics including Workshop, Inspirational and Health & Wellness. The estimated speaking fee range to book Eliz Greene for live events is $10,000 - $20,000, and for virtual events Below $10,000. Eliz Greene generally travels from Milwaukee, WI, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Julie Wilkes, Amanda Gore and Adam Markel. Contact All American Speakers for ratings, reviews, videos and information on scheduling Eliz Greene for an upcoming event.

Speaker profile last updated by AAE Talent Team on 23/09/2026.

Eliz Greene Speaking Topics

  • What It Takes to Get It Done

    Recognizing Capacity Signals Before They Affect Decisions and Performance

    The work is still getting done. Deadlines are met. Decisions are made. Results may still look good. But results do not reveal what producing them required.

    Capable people are remarkably good at compensating when familiar work begins to require more time, effort, attention, recovery, or support. Because the work is still getting done, those changes can be easy to miss.

    Drawing on more than two decades studying stress and performance, including original research with more than 4,000 people, keynote speaker, author, and researcher Eliz Greene gives leaders and teams a practical way to recognize these Capacity Signals sooner.

    Through research, relatable stories, humor, and practical strategies, participants learn what to notice when familiar work starts requiring more, how to recognize when more effort isn't the answer, and how to make more intentional choices about effort, recovery, and support.

    Attendee Results:

    • Recognize Capacity Signals earlier by noticing changes in the time, effort, attention, recovery, or support familiar work requires.
    • Identify when increased effort is useful and when more effort isn't the answer.
    • Make intentional choices about effort, recovery, and support that protect decision quality and performance.

  • Navigating Uncertainty

    Protecting Decision Quality When Conditions Remain Unpredictable

    Uncertainty creates work of its own.

    We spend time and energy interpreting incomplete information, anticipating what might happen, reconsidering decisions, and preparing for multiple possibilities. Meanwhile, the rest of the work hasn't gone away.

    In "Navigating Uncertainty," Eliz Greene gives audiences practical ways to recognize what uncertainty is requiring from them, interrupt responses that consume resources without moving them forward, and create a way forward without waiting for certainty.

    Through relatable stories, research, humor, and interactive exercises, participants learn to recognize how uncertainty changes the way they think, decide, react, and recover. They leave with practical ways to protect the resources they need to make good decisions and keep moving while uncertainty remains.

    Attendee Results:

    • Recognize when uncertainty is consuming valuable capacity by noticing changes in how they think, decide, react, and recover.
    • Interrupt unproductive reactions and create space for a more intentional response.
    • Create a way forward by focusing on what they know, what they can control, the resources they have, and what they can do next.

  • Stress-Proof Your Heart

    Performing Under Pressure Without Paying for It Later

    Getting everything done doesn't mean the body is handling the pressure well.

    Capable people can continue meeting deadlines, taking care of others, solving problems, and performing at a high level even while too much stress is taking a physical toll.

    In "Stress-Proof Your Heart," Eliz Greene brings the realities of demanding lives into the heart-health conversation. Rather than giving audiences another list of things they already know they “should” do, she gives them practical ways to offset the physical burden of too much stress, recover in ways that work for them, and make heart-healthy choices more achievable.

    Eliz's commitment to heart health began at age 35, when she suffered a heart attack while seven months pregnant with twins. That experience changed the direction of her life and began more than two decades of work educating audiences about heart health and, ultimately, exploring the relationship between stress, health, and performance.

    Attendee Results:

    • Recognize how sustained pressure can affect heart health even when performance remains strong.
    • Understand why knowing what is heart-healthy doesn't always make it easy to do, especially in demanding lives.
    • Use practical strategies to offset the physical burden of too much stress and make heart-healthy choices more realistic.

Eliz Greene Videos

Eliz Greene Speaker Reel
Eliz Greene - Capacity Optimism: Why We Think We Have More in the Tank
Eliz Greene - The Stress-Proof System
  • How do I book Eliz Greene to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Eliz Greene for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Eliz Greene, or call our office at 1.855.383.8805 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Eliz Greene or any other speaker of your choice.
  • How much does it cost to book Eliz Greene for a speaking engagement?

    Speaking fees for Eliz Greene, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Eliz Greene are $10,000 - $20,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Eliz Greene, click the Check Schedule button above and complete the form on this page, or call our office at 1.855.383.8805 to speak directly with an experienced booking agent.
  • What topics does Eliz Greene speak about?

    Eliz Greene is a keynote speaker and industry expert who speaks on a wide range of topics such as Workshop, Inspirational, Health & Wellness, Heart Health, Stress Management, Mental Health, Personal Growth, Motivational, Work-Life Balance, Change Management, Peak Performance, Leadership and Non-Fiction Authors.
  • Where does Eliz Greene travel from?

    Eliz Greene generally travels from Milwaukee, WI, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Eliz Greene?

    AAE Speakers Bureau has successfully secured keynote speakers like Eliz Greene for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.855.383.8805, and one of our agents will assist you to book Eliz Greene for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Eliz Greene or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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ELIZ GREENE

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