Elisabeth Ovesen

Elisabeth Ovesen Speaking Topics

• Surviving Sexual Agency, Autonomy + Shame

  Reclaiming the Power of Choice

  For centuries, women's sexual agency has been overshadowed by shame, silence, and societal expectations. In a world that often diminishes the autonomy of women, it's time to break the silence and take control of our sexual narratives.

  This session delves into the complexities of women's sexual agency—what it means to own your body, make choices that honor your desires, and advocate for the right to express your sexuality without fear of judgment. We'll discuss how shame has been deeply rooted in cultural norms, and explore ways to liberate ourselves from its grip.

  Learn how to navigate the intersection of autonomy and shame in personal and professional spaces, and discover practical tools for reclaiming your sexual power. This conversation is about dismantling societal barriers and creating a space where women can unapologetically define their own sexual journeys.

  By the end of this session, participants will understand the transformative power of sexual autonomy and how shedding the weight of shame allows women to flourish not just in their relationships, but in their professional and personal lives as well. The goal is to empower women to create lives that are authentic, fulfilling, and free from shame.

• Violence as a Language: Understanding the Process of Learning Harm

  Breaking the Silence of Violence

  Violence, much like any language, is learned over time through immersion, repetition, and influence. In this session, we explore how violence functions as a language—a system of behaviors and emotional responses that are taught, reinforced, and ultimately ingrained in individuals. Much like a person can’t “just speak German” without years of practice and exposure, a victim of violence can’t simply “leave” without having experienced full immersion in a nonviolent language.

  Through this lecture, we’ll examine the psychological and sociocultural dynamics that make it difficult for victims to break free from abusive situations. This process, like learning a language, doesn’t happen overnight. The effects of emotional, physical, and psychological violence are complex, and leaving an abusive environment requires not only physical space but also the deconstruction of deeply ingrained patterns of behavior and survival strategies that have been taught over time.

  Participants will gain insight into why victims may feel trapped in cycles of abuse and why leaving isn’t as simple as it seems. This session will provide practical frameworks for understanding the journey toward healing and recovery, acknowledging that for victims, overwriting a violent language is as difficult as learning a nonviolent language—requiring support, time, and safe opportunities for re-education.

  By the end of the lecture, attendees will have a new understanding of violence as a learned language and how trauma affects the ability to speak, act, and ultimately break free. This conversation challenges us to reconsider how we approach healing, offering a compassionate lens through which to view the complexity of leaving toxic and abusive environments.

• The Pursuit of Personal Transformation + Survival in the Face of Resistance

  Navigating Change Amidst Resistance

  For many women, personal transformation is not just a journey of self-discovery but also a battle against societal pressures, historical constraints, and internalized limitations. This session delves into the complex dynamics of personal transformation, focusing on the resistance women face while striving to evolve, heal, and reclaim their power.

  We will explore the layers of resistance—both external and internal—that women encounter on their path to self-actualization. From societal expectations that define success to deeply embedded survival mechanisms, these forces often stand in the way of true personal growth. Yet, it is through resistance that women cultivate resilience and tap into a deeper understanding of their own strength.

  This lecture will provide insights into the psychology of survival and the tools women can use to transform their lives. We will discuss how to navigate the challenges of redefining one’s identity while dismantling outdated beliefs and practices that limit potential. Through real-world examples and practical exercises, participants will learn how to embrace resistance not as a roadblock, but as a stepping stone toward empowerment and self-actualization.

  By the end of the session, attendees will understand the essential role that resistance plays in personal transformation, and how, by confronting and overcoming it, women can reclaim their power and redefine their future. This discussion will encourage women to honor their survival stories, and view their journey of personal transformation as an act of radical resistance and resilience.

• The Intrinsic Value of Women’s Stories

  Empowering Voices, Shaping Futures

  Women's stories are not just narratives—they are powerful tools for change, resilience, and empowerment. Yet, for centuries, these stories have often been marginalized, silenced, or overlooked. In this session, we explore the vital importance of women’s stories, both in personal and collective contexts, and how sharing these narratives can lead to profound societal transformation.

  We’ll delve into how women’s experiences, whether through triumphs or challenges, hold the key to understanding our world, our cultures, and the systems that shape our lives. Women's stories are rich with wisdom, strength, and insight, yet they often go unheard. By reclaiming and amplifying these voices, we are not just preserving history; we are creating new possibilities for the future.

  This lecture will examine the transformative power of storytelling, offering tools for women to tell their stories with authenticity and authority. We’ll discuss the importance of safe spaces for storytelling, the therapeutic benefits of sharing experiences, and how women can use their voices to inspire others, foster solidarity, and drive change.

  By the end of this session, attendees will recognize the intrinsic value of women’s stories, both as acts of personal healing and as catalysts for societal progress. This discussion encourages women to embrace their narratives and to understand that by sharing their stories, they are not just giving voice to their own experiences—they are contributing to the larger movement of women’s empowerment and social transformation.