Stress, self-doubt, negativity, and emotional reactivity aren’t character flaws—they’re brain patterns. Left unexamined, they quietly shape our relationships, decisions, and energy. In Train Your Brain & CHOOSE, Dorice Horenstein brings people inside the brain to uncover what’s really happening under pressure—and how small shifts create powerful change. Using Positive Intelligence® and neuroscience, she demonstrates how mental saboteurs hijack focus and how the brain can be retrained for resilience, creativity, and emotional steadiness.
Through the CHOOSE framework—Clarity, Honor, Openness, Oneness, Strategy, and Enactment—participants experience how to honor emotions without being ruled by them, interrupt stress-driven thinking, and intentionally choose how they show up in moments that matter. This is not about forced positivity—it’s about building mental fitness that lasts.
Joy becomes not a reaction to circumstances, but a practiced state of being.
Takeaways:
Every leader has two choices: react to the day… or own it. The 3 Mindset Shifts shows leaders exactly how to step into that second choice. Using Dorice’s AMEN to CORE framework—part science, part strategy, part “aha!” moments—we’ll unlock practical tools that inspire engagement, build retention, and drive results even in uncertainty. This isn’t about hype; it’s about giving leaders the clarity and courage to show up in a way that people trust, follow, and remember. Because leadership isn’t a title—it’s the energy you bring to the room.
Key Takeaways:
Energized Leaders. Engaged Teams. Resilient Culture.
In today’s fast-paced, high-stakes environments, many leaders operate from disconnection—cut off from their purpose, their people, and even their own joy. This disconnection breeds tension, mistrust, imposter syndrome, and disengagement—and it spreads. But when leaders champion their own joy, they become powerful multipliers of energy, creativity, and trust. Joy isn’t fluff—it’s fuel for performance, retention, and a thriving culture. In this high-impact keynote, Dorice Horenstein, international speaker and Joy Champion Catalyst, reveals how leaders can shift from “just getting through” to showing up fully—with positivity, presence, and purpose. Using her signature four-part formula—Believe it. Think it. Feel it. Act on it.—Dorice blends brain science, story, and strategy to help leaders rise and lift everyone around them.
Audience Takeaways/Objectives:
In a world faced with the exponential growth of external AI, we often overlook the most powerful internal AI we already possess—our brain! Positive Intelligence expert Dorice Horenstein provides an enlightening and thought-provoking session that will help you unlock the true potential of your internal AI.
Every day our minds are bombarded with thousands of thoughts, most of which are negative and unproductive. What if you could shift those negative patterns into strengths that drive success? While everyone else is busy figuring out the latest tech trends, you’ll discover how to train your mind to be your greatest ally. Through interactive exercises and insightful techniques, you’ll learn how to intercept negative thoughts and turn them into your greatest strengths. This presentation isn’t just about learning—it’s about rewiring your brain for success and mastering the mental fitness needed to thrive in all areas of life. So, while others chase after external AI tools, you will harness the incredible power of your internal AI. Are you ready to master your mind and take control of your future?
Key Points:
Nobody wakes up in the morning aiming for setbacks, yet they are impossible to avoid. They affect our relationships, productivity, and wellness. How can you bounce back after a setback and continue to thrive? As our hearts have four chambers, this keynote will bring awareness to each of the four chambers of resilience, their values and secrets, and tips and steps to take so your cup is not only full but overflowing with strength.
Key Points:
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