Olivia Bowser

Olivia Bowser

Keynote Speaker: CEO of Liberate & Mental Health Fitness Leader

Olivia Bowser Biography

Olivia "Liv" Bowser is a leading voice for wellbeing and mental health in the workplace. She is the CEO & founder of Liberate, the world’s first mental fitness platform, and is a certified meditation, mindfulness, yoga, and breathwork teacher. Her mission: to strengthen collective mental health through mindfulness.

Bowser was listed as Forbes 30 Under 30 Class of 2024 as the visionary behind mainstreaming mental fitness at work and in life. She has been featured on "Shark Tank" and in renowned publications such as Business Insider and Thrillist as a mental fitness expert; given talks at high profile conferences such as WPP's Stream and Bisnow’s Escape; and has led mindfulness sessions for Google, WPP, Netflix, Dell, Anheuser-Busch and many more global organizations.

Contact a speaker booking agent to check availability on Olivia Bowser and other top speakers and celebrities.

Olivia Bowser Speaking Topics

Prioritize Your Mind: How to Build Mental Fitness

In this presentation, Liv, the creator of The 5 Mental Muscles™️, guides attendees through the art of exercising The 5 Mental Muscles™️: Presence, Courage, Gratitude, Resilience, and Confidence.

Liv is a champion for mental health and believes that these muscles are the key to managing stress and anxiety, allowing you to build a mental health toolkit. She breaks down each mental muscle, offering clear insights, practical tips, and empowering challenges participants can incorporate into their daily routine.

This presentation goes beyond conventional thought, delving into the nuances of "mental fitness" versus "therapy," Liv provides a profound understanding of how proactively building mental resilience through The 5 Mental Muscles™️ differs from traditional therapeutic approaches.

Participants will gain a fresh perspective on mental wellbeing and leave with actionable insights to reduce stress and improve overall wellbeing.

Mindful Goal Setting: The Intentional Path to Success

This interactive intention-setting workshop is intended to inspire, connect, and promote productivity for working professionals.

The workshop will help people set and achieve goals, boost confidence, and focus on the present moment. Participants can expect to learn a new accessible and approachable method to consistently let go of stressors, set and achieve clear goals, and leave with improved focus and concentration. Using mindfulness practices like breathing exercises, journaling, and meditation, this session will strengthen participants' understanding of goals and desires and set them up to achieve them.

On Burnout: How to Build Healthy Habits Before It's Too Late

In this talk, Liv shares how to spot the process of burning out before it gets out of control. The audience will learn tools to practice proactive self-care and build healthy habits to avoid burnout entirely.

Equanimity: Train Your Mind to Handle Anything

Inspired by Liv's experience on a 7 Day Silent Retreat, this engaging talk introduces the concept of equanimity as an empowering method to make the most of every day.

Olivia Bowser Videos

Liv Bowser Sizzle Reel

How do I book Olivia Bowser to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Olivia Bowser for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Olivia Bowser, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Olivia Bowser or any other speaker of your choice.

How much does it cost to book Olivia Bowser for a speaking engagement?

Speaking fees for Olivia Bowser, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Olivia Bowser are $20,000 - $30,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Olivia Bowser, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Olivia Bowser speak about?

Olivia Bowser is a keynote speaker and industry expert who speaks on a wide range of topics such as Mental Health, Executive Leadership, Entrepreneurship, Fitness, Women, Inspirational, Female Leadership, Influential Women, Women's Health, Women's Empowerment, Personal Growth, Empowerment, Stress Management, Mindfulness and Human Resources.

Where does Olivia Bowser travel from?

Olivia Bowser generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Olivia Bowser?

AAE Speakers Bureau has successfully secured keynote speakers like Olivia Bowser for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Olivia Bowser for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Olivia Bowser or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Olivia Bowser is a keynote speaker and industry expert who speaks on a wide range of topics including Mental Health, Executive Leadership and Entrepreneurship. The estimated speaking fee range to book Olivia Bowser for live events is $20,000 - $30,000, and for virtual events Below $10,000. Olivia Bowser generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Kara Richardson Whitely, Patrice Ford Lyn and Koya Webb. Contact All American Speakers for ratings, reviews, videos and information on scheduling Olivia Bowser for an upcoming event.

Olivia Bowser Speaking Topics

  • Prioritize Your Mind: How to Build Mental Fitness

    In this presentation, Liv, the creator of The 5 Mental Muscles™️, guides attendees through the art of exercising The 5 Mental Muscles™️: Presence, Courage, Gratitude, Resilience, and Confidence.

    Liv is a champion for mental health and believes that these muscles are the key to managing stress and anxiety, allowing you to build a mental health toolkit. She breaks down each mental muscle, offering clear insights, practical tips, and empowering challenges participants can incorporate into their daily routine.

    This presentation goes beyond conventional thought, delving into the nuances of "mental fitness" versus "therapy," Liv provides a profound understanding of how proactively building mental resilience through The 5 Mental Muscles™️ differs from traditional therapeutic approaches.

    Participants will gain a fresh perspective on mental wellbeing and leave with actionable insights to reduce stress and improve overall wellbeing.

  • Mindful Goal Setting: The Intentional Path to Success

    This interactive intention-setting workshop is intended to inspire, connect, and promote productivity for working professionals.

    The workshop will help people set and achieve goals, boost confidence, and focus on the present moment. Participants can expect to learn a new accessible and approachable method to consistently let go of stressors, set and achieve clear goals, and leave with improved focus and concentration. Using mindfulness practices like breathing exercises, journaling, and meditation, this session will strengthen participants' understanding of goals and desires and set them up to achieve them.

  • On Burnout: How to Build Healthy Habits Before It's Too Late

    In this talk, Liv shares how to spot the process of burning out before it gets out of control. The audience will learn tools to practice proactive self-care and build healthy habits to avoid burnout entirely.

  • Equanimity: Train Your Mind to Handle Anything

    Inspired by Liv's experience on a 7 Day Silent Retreat, this engaging talk introduces the concept of equanimity as an empowering method to make the most of every day.

Olivia Bowser Videos

Liv Bowser Sizzle Reel
  • How do I book Olivia Bowser to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Olivia Bowser for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Olivia Bowser, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Olivia Bowser or any other speaker of your choice.
  • How much does it cost to book Olivia Bowser for a speaking engagement?

    Speaking fees for Olivia Bowser, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Olivia Bowser are $20,000 - $30,000 for live events and Below $10,000 for virtual events. For the most current speaking fee to hire Olivia Bowser, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Olivia Bowser speak about?

  • Where does Olivia Bowser travel from?

    Olivia Bowser generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Olivia Bowser?

    AAE Speakers Bureau has successfully secured keynote speakers like Olivia Bowser for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Olivia Bowser for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Olivia Bowser or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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OLIVIA BOWSER

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