Well-being is the foundation of personal fulfillment and professional impact. In this empowering talk, Laura Sgroi guides audiences through the pillars of holistic well-being, including energy management, emotional intelligence, and self-awareness. Participants will gain actionable tools and practices to enhance resilience, productivity, and purpose in everyday life.
Attendee Results: Attendees will walk away with a personalized well-being plan, improved stress management strategies, and daily rituals to support sustained health, focus, and emotional balance.
Inclusion goes beyond policy, it’s about presence, advocacy, and transformation. In this inspiring and interactive session, Laura Sgroi explores how women can claim the space they deserve in the workplace and beyond. Drawing on her experience as a certified coach and advocate for holistic empowerment, Laura equips participants with practical tools to enhance self-advocacy, navigate gender dynamics, and foster a supportive environment for all. Attendees will engage in reflective and collaborative activities while learning actionable strategies for personal leadership and organizational change.
Attendee Results: Participants will gain the confidence and language to advocate for themselves and others, deepen their understanding of inclusion, and co-create realistic action plans to promote gender equity and positive culture shifts in their teams and organizations.
Celebrate the vibrancy, resilience, and contributions of the Hispanic community in this interactive and inspiring session. Laura Sgroi fosters cultural appreciation and inclusivity while sharing practical strategies for embracing Hispanic identity in the workplace and everyday life.
Attendee Results: Attendees will leave with a deeper understanding of Hispanic culture, tools to foster belonging and inclusion, and practical ways to uplift diverse voices and traditions within their teams and communities.
Based on her acclaimed book "In Our Thirties," Laura Sgroi offers a heartfelt and practical exploration of life after 30. Blending generational insight, expert guidance, and personal storytelling, this talk helps audiences navigate relationships, career transitions, and identity shifts.
Attendee Results: Participants will feel validated in their experiences, gain clarity on life goals, and leave with actionable strategies to embrace change, cultivate confidence, and move through life transitions with grace.
One in six people face fertility challenges—but there is hope. In this intimate and uplifting talk, Laura Sgroi shares her personal fertility journey and the holistic approach that led to success against the odds. Backed by science and infused with compassion, she outlines nine evidence-based, natural steps that can support conception.
Attendee Results: Participants will feel empowered and informed, understand how lifestyle and mindset shifts impact fertility, and gain hope and clarity to move forward in their unique journeys—naturally or with medical support.
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