In this humorous and inspiring presentation, Jen Grant will show your audience how to use humor to re-frame stress. She shares tools she has acquired from her years as a professional comedian that help to lighten challenging moments in your professional and personal life. An accomplished stand up comedian and public speaker who advocates fun, positive thinking, and resiliency, Jen has designed an engaging, witty presentation that showcases her effective teaching style, credibility and hilarious sense of humor to help people improve personal health, increase happiness by alleviating stress and turn it into strength.
Named in Ottawa Life Magazine as one of the most influential people in the Capital, Jen Grant is a Stand Up Comedian whose viral blog post ignited a media frenzy worldwide. Jen spoke out about discrimination and sexual harassment she experienced. But her personal story about how she got her start in stand up comedy is equally fascinating. In her uplifting talk, she tackles a variety of topics, including how by honoring one self not only will it increase confidence but also demonstrates how regular people can effect positive change on a global and personal scale.
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