Dr. Sharon Malone unpacks perimenopause as a normal—but often misunderstood—phase of a woman’s life, clarifying when it starts, how long it typically lasts, and why it frequently shows up earlier than many expect. She explains the hormonal shifts driving classic symptoms such as irregular periods, mood swings, sleep disruption, and brain fog, and provides evidence‑based strategies to treat or lessen their impact. Attendees leave with a clear roadmap to self‑advocacy, guidance on when to seek care, and practical tools to navigate this transition with confidence rather than fear.
In this talk, Dr. Sharon Malone reframes menopause from a medical event into a powerful opportunity for women to reclaim authority over their midlife health. She reviews the science behind menopause, including hot flashes, weight shifts, vaginal changes, and sexual well‑being, while debunking long‑standing myths about hormone therapy and the risks of “just living with it.” Emphasizing access, equity, and the particular experiences of women of color, Dr. Malone equips audiences with communication scripts, treatment options, and lifestyle strategies that turn menopause from a period of suffering into a chapter of self‑care, resilience, and renewed vitality.
Dr. Sharon Malone uses her New York Times best‑selling book "Grown Woman Talk" as the foundation for a candid, empowering conversation about the health, relationships, and societal pressures women face in midlife and beyond. She blends personal storytelling with medical expertise to broach so‑called “taboo” topics—menopause, sexuality, body image, and systemic inequities in healthcare—while urging women to speak up, ask questions, and demand better care. This talk inspires audiences to shift from shame and silence to self‑knowledge, boundary‑setting, and authentic advocacy for themselves and one another.
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